Business Details
Mental Health Therapy Services in Kirkland, WA
With over 28 years of dedicated experience in mental health therapy, I have provided compassionate care to individuals, adolescents, and families across diverse settings. My practice integrates evidence-based techniques such as cognitive behavioral therapy, gestalt therapy, and trauma-informed approaches to address conditions like anxiety, depression, PTSD, and relationship challenges. Clients benefit from personalized treatment plans tailored to their unique needs, whether through remote sessions via Zoom or in-person appointments at my Kirkland office.As a licensed clinical social worker (LICSW) in Washington State, I prioritize creating a safe, respectful environment where clients feel empowered to explore their stories and build healthier, more fulfilling lives. My commitment to accessibility is reflected in flexible payment options, including insurance billing with major providers and adjusted fees for those with financial constraints. By combining professional expertise with genuine empathy, I strive to help clients navigate life's challenges and achieve lasting emotional well-being.
Services
Individual Therapy
Couples Counseling
Family Therapy
Trauma Treatment
Anxiety Disorders
Depression Management
Grief Counseling
Stress Management
Play Therapy
Cognitive Behavioral Therapy
Highlights and features
- 28 years of experience in mental health therapy
- Licensed clinical social worker in Washington State
- Accepted by most major insurance providers
- Offers remote and in-person session options
- Specializes in trauma-informed and evidence-based therapies
Services
Individual Therapy
Tailored mental health treatment for adults addressing depression, anxiety, trauma, and life transitions. Utilizes evidence-based approaches like cognitive behavioral therapy and gestalt therapy to improve emotional well-being and develop coping strategies. Sessions focus on enhancing self-awareness and building resilience through personalized treatment plans.
Couples Counseling
Specialized therapy for couples facing communication challenges, conflict resolution issues, and emotional disconnect. Combines functional family therapy techniques with communication skills training to rebuild trust and strengthen relationships. Focuses on creating healthier interaction patterns and addressing underlying emotional triggers.
Trauma Treatment
Comprehensive care for trauma survivors using exposure therapy and eye movement desensitization techniques. Addresses PTSD symptoms, anxiety disorders, and complex trauma from abuse or loss. Integrates stress management training with trauma-informed approaches to promote healing and restore emotional stability through structured therapeutic interventions.
Anxiety Disorders
Targeted interventions for generalized anxiety, panic disorders, and phobias using cognitive restructuring and relaxation techniques. Combines mindfulness practices with behavioral activation to reduce anxiety symptoms and improve daily functioning. Focuses on identifying triggers and developing personalized coping mechanisms.
Grief Counseling
Specialized support for navigating grief and loss through structured therapeutic approaches. Addresses complicated bereavement, anticipatory grief, and traumatic loss using narrative therapy and expressive arts. Helps clients process emotions, adjust to life changes, and find meaningful ways to honor their experiences.
People
Shelley Haddow
Licensed Clinical Social Worker
Mental health therapist with 28 years of experience in private practice and community settings. Specializes in trauma treatment, anxiety disorders, and relationship counseling. Holds MSW from University of Washington and Washington State LICSW license. Combines cognitive behavioral therapy with compassionate care to help clients achieve emotional wellness.
Questions
What types of therapy do you offer?
I provide individual, couples, and family therapy using evidence-based approaches like cognitive behavioral therapy, gestalt therapy, and trauma-informed techniques for anxiety, depression, and relationship issues.
Do you accept insurance?
Yes, I'm a preferred provider for most major insurance companies including Regence Blue Cross/Blue Shield, Premera, United Healthcare, and Aetna. Contact your insurer for specific coverage details.
What are your session fees?
Private pay rates are $175 for initial evaluations and $150 for 60-minute therapy sessions. Adjusted fees are available for those with financial constraints.
Are remote sessions available?
Yes, I offer therapy sessions via Zoom and telephone in addition to in-person appointments at my Kirkland office with mask options available.
What mental health conditions do you treat?
I specialize in treating anxiety disorders, depression, PTSD, trauma, relationship challenges, grief, and life transitions for adults, adolescents, and children using evidence-based therapeutic approaches.
