Although your relationship might feel fragile right now, it is possible to feel happier, more connected and more peaceful than ever-both in your relationship and in your lives. Parenting is hard and families are complicated. Regardless of what you're experiencing right now, it is possible to cultivate increased peace and harmony within your family.
Regardless of what is going on with your child right now, it is possible for him or her to feel happier and more centered and focused. Play therapy can give your child the tools they need to effectively express their needs and calm their nervous system. Your child can develop necessary skills for emotional regulation.
Regardless of what is going on with your child right now, it is possible for him or her to feel happier and more centered and focused. Play therapy can give your child the tools they need to effectively express their needs and calm their nervous system. Your child can develop necessary skills for emotional regulation.
Services
Family Therapy
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Are you and your children struggling with the drastic change to routine that occurred due to the quarantine? Are there more disagreements, arguments, and conflict? Do you feel stressed out with homeschooling and not being able to go anywhere? Are you at a loss as to how to best handle your children during this time?
Couples Counseling
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Are you and your spouse or partner struggling to communicate and connect? Do you feel lonely in your relationship, not feeling seen, heard, valued or even loved? Maybe you argue often, having the same fight over and over again. Or it might be that your relationship has become stale and dispassionate.
Teen Counseling
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Is your teen struggling with missing school, events, and friends? Are they not listening to the social distancing order, increasing your worry about your family's well-being? Or are they depressed and withdrawn, grieving over the loss of the end of the school year and the events that entailed? Are they expressing more anger and creating additional conflict in your household?
Online Therapy
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When meeting online, we use SimplePractice, a HIPAA-compliant system that ensures all information shared via therapy will be kept 100% confidential. HIPAA, or the Health Insurance Portability and Accountability Act, is the national standard that ensures your sensitive health information is protected by a secure process, whether we meet in person or online.
Play Therapy
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Play Therapy is an experiential form of counseling geared towards children, adolescents, and teens. The main concept of Play therapy is to allow children the opportunity to communicate their emotions and explore and confront challenges through play using toys, sand tray therapy, art, and other forms of expression.
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