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Your Partner in Holistic Health Coaching
At Let's Be Holistic, we guide individuals on their journey to lasting wellness through personalized holistic health coaching that uncovers and addresses the root causes of chronic symptoms. Our approach combines health coaching, nutritional education, and herbal medicine to foster sustainable behavior changes and empower clients to achieve holistic well-being. With a focus on food as medicine and natural healing, we provide tailored solutions that align with each client's unique needs and values.

Our expertise in herbal medicine, including custom blends, ensures personalized support for long-term health. By prioritizing client-driven progress and evidence-based practices, we create a supportive environment where individuals can thrive through natural, sustainable wellness strategies.
Services
Health Coaching Nutritional Education Herbal Medicine Loose Herbs Loose-Leaf Tea Supplements Wellness Products Custom Blends Digestive Health Support Immune Health Support
Highlights and features
  • Personalized holistic health coaching addressing root causes
  • Client-driven approach fostering sustainable behavior changes
  • Expertise in herbal medicine with custom blend options
  • Nutritional education emphasizing food-as-medicine principles
  • Supportive environment for transformative natural healing
What people say
Flavorful teas Knowledgeable staff Personalized service Effective solutions Custom blends
Services
Health Coaching
Our health coaching focuses on sustainable behavior changes through personalized guidance. We empower clients to listen to their inner wisdom, set meaningful goals, and achieve lasting wellness by addressing root causes of health issues. This client-driven approach fosters long-term holistic health through tailored strategies that align with individual values and lifestyles.
Nutritional Education
Nutritional education emphasizes food as medicine, teaching clients how dietary changes can significantly improve well-being. We provide practical advice on incorporating nutrient-rich foods into daily routines, supporting overall health through natural, sustainable eating habits that address specific health concerns and promote optimal wellness.
Herbal Medicine
Herbal medicine utilizes centuries-old practices to support healing and long-term wellness. We offer expert guidance on using herbs in various forms, helping clients integrate these natural allies into their health regimens for optimal holistic benefits. Custom blends are tailored to individual needs for targeted therapeutic effects.
People
Shannon Mesneak
Owner & Holistic Health Coach
Shannon Mesneak is a dedicated holistic health coach with extensive expertise in herbal medicine. She empowers clients to achieve lasting wellness through personalized coaching, nutritional education, and custom herbal blends tailored to individual needs. Her client-centered approach focuses on sustainable health solutions.
Questions
What services do you offer?
We provide health coaching, nutritional education, herbal medicine, and custom herbal blends. Our services address root causes of chronic symptoms through personalized, sustainable wellness strategies.
How can holistic health coaching help me?
Our client-driven coaching fosters sustainable behavior changes by addressing root health issues. We help you set goals aligned with your values for lasting wellness improvements.
Do you offer custom herbal blends?
Yes, we create personalized herbal blends tailored to your specific health needs and wellness goals using high-quality, natural ingredients.
What products are available online?
Our online shop offers loose herbs, supplements, loose-leaf teas, wellness products, and books to support various health concerns and holistic wellness journeys.
How do I book an appointment?
Visit our website to schedule a consultation for health coaching, nutritional guidance, or herbal medicine recommendations with our experienced practitioners.
Reviews (2)
Ariel Large
Dec 07, 2020 Report
This place is such a great addition to downtown! Their teas are wonderful and they were able to special order items for me when they didn't have it in stock.
Alister Newage Sleeper
Oct 01, 2019 Report
Love this herbal tea shop. Large selection to pick from. All payments are done by per oz. If you don't see what you. Then they can help by mixing and matching from they're selection. The owner is kind and fast with the service. The big plus is that they have a wide knowledge base. From herbal remedies to yummy tastey tea. A must stop if passing by. :)