Restoring you to your pre-injury or pre-training state is at the core of our mission. We offer a number of maintenance options to keep you healthy, not only through your training season, but throughout the year. Maintenance is key to facilitate the effects of treatment and to keep you functioning at your highest level.
Trifecta Sports Therapy will tailor your treatment and find ways to improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing. At Trifecta, we believe in total body wellness. Our approach includes focusing on recovering, repairing, and restoring the body to its full potential.
Trifecta Sports Therapy will tailor your treatment and find ways to improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing. At Trifecta, we believe in total body wellness. Our approach includes focusing on recovering, repairing, and restoring the body to its full potential.
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To help you recover, repair, and restore your body to its optimal state: the trifecta of myofascial wellness. We focus on muscle recovery by identifying and treating structural and muscular imbalances. Through our manual therapy techniques and athletic training principles we will help repair any issues that have occurred through athletics or life in general.
Team
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At Trifecta, our extensively trained therapists will tailor your treatment to you so together we can improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing.
We apply the principles of athletic training and massage therapy and utilize fascial lengthening, structural body work, manual therapy, cupping, therapeutic taping, and heat modalities, to improve optimal muscle length for ease of movement and repair to any and all soft tissue injuries.Adam is a Baton Rouge native and graduate of Catholic High, so it's no wonder he has a love for all types of sports.
We apply the principles of athletic training and massage therapy and utilize fascial lengthening, structural body work, manual therapy, cupping, therapeutic taping, and heat modalities, to improve optimal muscle length for ease of movement and repair to any and all soft tissue injuries.Adam is a Baton Rouge native and graduate of Catholic High, so it's no wonder he has a love for all types of sports.
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Therapy
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We specialize in enhancing and preserving clients' quality of life and overall well-being by assisting them to achieve their optimal level of movement and performance. Our focus is incorporating fascial release techniques, stretching, cupping therapy, structural bodywork, and other techniques with the goal of helping clients recover, restore, and repair their bodies.
Membership
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We believe that if you move regularly and want to perform and feel your best, you need to maintain your body with regular therapy. In order to help our clients achieve optimal treatment frequencies we work with individuals assessing their regular levels of activity or sport participation. We are excited to keep you healthy, active and doing what you love!
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