A revolutionary new kind of chiropractic office in Bloomington, IL built from brick-one to offer patients authentic, lasting treatments to common pain and performance issues, all in one place.
Treatments that sometimes involve chiropractic work, and unlike anywhere else in our area, involve Active Release Technique, a medically patented massage technique, to manually get rid of problems like your lower back pain, neck pain, hip pain, shoulder pain, and much much more.Since 2011, Bloomington IL chiropractic patients have made Shepard Pain and Performance Care their choice for pain relief and rehabilitation.
Treatments that sometimes involve chiropractic work, and unlike anywhere else in our area, involve Active Release Technique, a medically patented massage technique, to manually get rid of problems like your lower back pain, neck pain, hip pain, shoulder pain, and much much more.Since 2011, Bloomington IL chiropractic patients have made Shepard Pain and Performance Care their choice for pain relief and rehabilitation.
Services
Contact Us
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If you are looking to find a Bloomington IL Chiropractor, and have some questions. At Shepard Pain and Performance Care we understand busy schedules and work hard to accommodate for the schedules of our practice members. Dr. Shepard provides on-site active release treatments for Bloomington IL and surrounding area companies.
Meet the Doctor
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Dr. Shepard is a board certified Chiropractic Physician and is full-body certified in Active Release Technique (ART). He attended Palmer College of Chiropractic where he received his Doctor of Chiropractic degree, and was a nominee for the Clinical Excellence Award. In addition to his undergraduate and graduate degrees, Dr. Shepard has earned numerous rehabilitative and sports injury related certifications.
Active Release Technique: Carpal Tunnel Syndrome Treatment
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If you have carpal tunnel syndrome, you know how painful and limiting it can be. Carpal tunnel is one of the most common nerve conditions in the country, with estimates approximately 2% of the adult population in the United States suffer from the condition.
Something you might not know it that soft-tissue treatments such as, Active Release Technique can help most people suffering from carpal tunnel syndrome relieve pain and regain normal use of their forearms, wrists, hands, and fingers without having to have surgery.If you have noticed limited the use of your hands and wrists, you may not need surgery to restore normal function.
Something you might not know it that soft-tissue treatments such as, Active Release Technique can help most people suffering from carpal tunnel syndrome relieve pain and regain normal use of their forearms, wrists, hands, and fingers without having to have surgery.If you have noticed limited the use of your hands and wrists, you may not need surgery to restore normal function.
Dynamic Neuromuscular Stabilization
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One of the most profound way of thinking of functional rehabilitation that I have ever read came from the Prague School of Rehabilitation. It was something that Dr. Liebenson wrote about in his book, "Functional Rehabilitation of the Spine, " it was a chapter on something called dynamic neuromuscular stabilization or DNS.
Exercises
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Please select a specific region or type of exercise such as "Nerve Floss" to head to the specific exercise. See how adding the provided exercise(s) to your at home program, can help you any one of the following conditions below. Please understand this is not a list of every condition we can treat. If you have any question on whether or not we can help you, please call our office at 309-585-0382.
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