It all starts with a smile. Did reading that make your lips curl upward? I hope so, as that's my main goal at Get Lively: Health & Fitness. When you are smiling and feeling good about your life, all the other stuff seems to fall into place. As a health coach, personal trainer, and group fitness instructor, I'm on a mission to help you smile more.
My passion for health and fitness traces back to the 1980s as a young girl jumping along to Jane Fonda videos and begging my mom to wear the gray Flashdance sweatshirt with the cut off neck, but my "work life" initially had different plans.
My passion for health and fitness traces back to the 1980s as a young girl jumping along to Jane Fonda videos and begging my mom to wear the gray Flashdance sweatshirt with the cut off neck, but my "work life" initially had different plans.
Services
Private Coaching
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Feeling energized and good every day is possible - even in today's day and age, being healthy doesn't have to be so hard. If you're finally done with torturing yourself with trying diets and guilt for eating when you're bored, then listen up because I created this program for you. Together, we will discover WHY you make the decisions that you do about food, exercise, and how you think.
Small Group Training
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If you want something different than your average big gym class, that gives you an extra LIVELY dose of fun and accountability, my small group trainings are right for you! Get Lively Health & Fitness Studio is at 100 Parker Street in Watertown inside Ballroom in Boston. Get ready for a unique, high-touch experience to bring your physical fitness to the next level.
Personal Training
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As an ACE Certified Personal Trainer, I will design a program to help you reach - and maintain -your fitness goals. Utilizing body weight resistance and cardiovascular training, along with Pilates, core conditioning, and flexibility training; I will create custom routines to fit any lifestyle and fitness level.
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