Weight-bearing exercise benefits your bones as it helps them stay in shape and prevents brittleness. As you engage in gymnastics, you condition your muscles to be more flexible. Not only can this benefit you while you do gymnastics itself, but it also reduces the risk of injury. Because you have to use your muscles to such a large degree while doing gymnastics, the sport will definitely make you stronger and tone your muscles.
Designed for boys and girls between 2.5 and 5.5 years old, our pre-school program helps kids start to learn gymnastics while also teaching life skills. Pre-schoolers will become confident, while learning how to swing, roll around, count, tell colors, and more! in order to keep our pre-schoolers learning and moving along, we max these 45 minute classes at 6:1 student to teacher ratio.
Designed for boys and girls between 2.5 and 5.5 years old, our pre-school program helps kids start to learn gymnastics while also teaching life skills. Pre-schoolers will become confident, while learning how to swing, roll around, count, tell colors, and more! in order to keep our pre-schoolers learning and moving along, we max these 45 minute classes at 6:1 student to teacher ratio.
Services
Staff & Coaches
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As the owner of NGTC, the gym has grown from just 7 gymnasts in 2008, to what you see today. And the future looks very bright! Look for her around the gym as nobody spends more time at NGTC than Tina. Eric was the Director of Golf / Head Men's and Women's Golf Coach at Portland State University for 10 years.
FAQ’s
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Keep a close eye as we will soon begin offering baby class time for parent and pre-walking infants. A: We are proud to offer the best value in gymnastics training in the entire Portland Area. Our prices are more expensive than other gyms in the area. However, we invest a great deal of time and money into training and continuing education for all our coaches and staff.
Programs
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Our parent-tot program is for toddlers when they start walking, up to 2.5 years. This program is designed to help with the development of your child. Due to parents being involved, these classes are maxed at an 8:1 student to teacher ratio. Designed for boys and girls between 2.5 and 5.5 years old, our pre-school program helps kids start to learn gymnastics while also teaching life skills.
Preschool
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Sign your pre-school aged son or daughter up for safe, fun, tumbling and learning! The program is designed with the new, young and very inquisitive little gymnast in mind. He or she will have plenty of opportunity to explore all the equipment that is safe for him/her to use. In addition, we play games, learn some stretching, and give them a foundation for gymnastics.
Girls Recreational Program
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Most of the members at NGTC are recreational gymnasts. This category is assigned to all classes that aren't part of the competitive teams. Following USA Gymnastics guidelines for Skill Level determinations and utilizing our own custom curriculum, your daughter will not miss a beat as she builds the strength, flexibility, skills and confidence required to move to the next level.
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