Crossroads Nutrition Therapy is happy to announce that we are transitioning back to seeing clients in-person as well as continuing to offer telehealth visits for those who prefer virtual sessions. Contact us for more detailed information. Our mission as Crossroads Nutrition Therapy is to help you on a journey to wellness by improving your relationship with food, body, and eating so you can live your best life.
We have a serious passion for helping people. We can help you navigate the sometimes confusing and complicated signals your mind and body are sending you.
We have a serious passion for helping people. We can help you navigate the sometimes confusing and complicated signals your mind and body are sending you.
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Our bodies send rich and complex messages to help guide us in eating according to physical cues for hunger and fullness. Oftentimes, emotions interrupt those signals and scramble them so it is difficult to decipher what our bodies need versus what our emotions guide us to do. As intuitive eaters ourselves, we can help you navigate the sometimes confusing and complicated signals your mind and body are sending you.
Blair Ortega
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I always knew that I wanted to work in the health field, and when I found a career that combines my passion for helping others along with my love of food, I knew I had found my purpose! I have always enjoyed helping others learn what they can do to achieve their goals and heal their relationship with food.
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