Bay City Yoga is an inclusive studio offering traditional yoga seven days a week in beautiful downtown Bay City. About 45 minutes of traditional yoga postures to start your day. This is not an instructional class, just follow along as postures are called out in Sanskrit. One of the traditional yoga classes is a good place to start to become familiar with the postures before attending the morning stretch.
Special pricing applies. Based on the Ashtanga yoga primary series, this is yoga in a very traditional style. Built on a foundation of breathing, students are led through a series of postures (asanas). The practice starts with sun salutations moves through standing postures, seated postures and ends with a restorative finishing sequence and shavasana (rest).
Special pricing applies. Based on the Ashtanga yoga primary series, this is yoga in a very traditional style. Built on a foundation of breathing, students are led through a series of postures (asanas). The practice starts with sun salutations moves through standing postures, seated postures and ends with a restorative finishing sequence and shavasana (rest).
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