We at The Edge have resisted the temptation of the fads of the fitness industry. Simply, we use science based Strength & Conditioning concepts and will treat you like an athlete no matter your experience or fitness level. We take pride in providing a supportive, competitive, and fun training environment which promotes self-confidence and self-improvement to produce the most athletic version of you.
We cater to a diverse clientele, which ranges from middle school children to collegiate athletes to business professionals to full-time moms. If you want to discover a better way to train and get past the fitness gimmics, please stop by our 7000 sq/ft training facilty and say hello. We're glad to have you join our Edge family.
We cater to a diverse clientele, which ranges from middle school children to collegiate athletes to business professionals to full-time moms. If you want to discover a better way to train and get past the fitness gimmics, please stop by our 7000 sq/ft training facilty and say hello. We're glad to have you join our Edge family.
Services
Personal Training
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Personal Training with The Edge is an excellent option for someone who prefers a 1-on-1 coaching relationship as their primary form of training or for people looking for schedule flexibility. Our highly qualified trainers personalize your workout so it caters to your individual needs and goals.
We also offers semi-private training for those who like working with a partner or friend or for those people who get more out of their workout by competing.Common group dynamics are friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos. One of the top reasons people hire personal trainers is to lose weight and get into shape.
We also offers semi-private training for those who like working with a partner or friend or for those people who get more out of their workout by competing.Common group dynamics are friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos. One of the top reasons people hire personal trainers is to lose weight and get into shape.
Online Programming
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We have resisted the temptation of the fads of the fitness industry. Simply, we use science based strength & conditioning concepts and treat everyone like an athlete no matter your experience or fitness level. In our 7000 sq/ft facility, we take pride in providing a supportive and competitive training environment which promotes self-confidence and individual self-improvement to produce the most athletic version of you.
The Edge Youth Athletic Academy
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The landscape of youth fitness is changing quickly. Sedentary habits, increased time online, poor nutrition, cutbacks in school curriculum, and increased pressure to excel in athletics has lead to a variety of issues for children. The Mission of the Youth Athletic Academy is to introduce kids to a training experience that is as skill oriented as it is fun.
Team Training
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Team training at The Edge offers teams the perfect opportunity to improve their performance and come together in a results oriented setting. We welcome teams from every sport, of any size, age and ability. Our training methods, experienced staff and facilities make us the perfect training venue to get your team to the next level.
Therapy Home
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The Edge Performance Therapy Program offers a results-driven model that is easily accessible with services exclusively provided by a dedicated professional at a value to the consumer. This makes scheduling a breeze! You can also access your Home Exercise Program, communicate with your providers, track wellness measures, and much more.
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