Martial arts training can help every students develop the mental and physical skills needed to succeed in life. At Seven Spears Martial Arts in Poway, we focus on self-defense, confidence, improved focus, physical strength, physical fitness and positive social interaction. Seven Spears teaches students to set goals and follow-through, while having fun and making friends.
Our Poway martial arts programs include Karate, Muay Thai and Brazilian Jiu Jitsu. Our instructors are knowledgeable, friendly and encouraging with the intent to make every student feel like part of the family. We are dedicated to providing a positive environments and the best martial arts training in Poway!
Our Poway martial arts programs include Karate, Muay Thai and Brazilian Jiu Jitsu. Our instructors are knowledgeable, friendly and encouraging with the intent to make every student feel like part of the family. We are dedicated to providing a positive environments and the best martial arts training in Poway!
Services
About Us
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Martial Arts, character development, health and wellness are the top priorities at Seven Spears Martial Arts Academy in Poway! Our instructors are here to guide, instruct, and motivate our members to be the best they can be and impact Poway in a positive way. We are here to help students become confident leaders, boost their self-esteem, feel healthy, and get in great physical shape!
Programs
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At 7 Spears Poway we offer programs for adults and kids martial arts! More and more people in the Poway community are looking to Martial Arts classes for their fitness and workout routine. Our classes will help you or your child learn self-defense, improve physical strength, flexibility, confidence, and self-discipline.
Ladies Kickboxing
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Come see why ladies love our kickboxing program! If you're new to kickboxing or new to working out, this is a great option for you. We structure the class so that total beginners can follow along while seasoned pros can get the workout they're looking for. There's no judgement or expectation and you can count on lots of support, encouragement and fun!.
Karate/ Tang Soo Do
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Check out our Karate classes in Poway! Karate is the term we use that's most easily recognized for new students, however the style we teach is Tang Soo Do which is actually a Korean form of martial arts. This is an introspective art form that predominantly involves punching, kicking, striking and weapons.
Muay Thai Kickboxing
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Muay Thai training is great for adults and kids to develop cardio endurance, self-defense, strength and confidence! Our classes focus on footwork, conditioning, proper technique and fight strategy. Muay Thai kickboxing includes punches, kicks, knees and elbows. Learn the art of Muay Thai Kickboxing while getting into shape and having fun!
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