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Your Trusted Chiropractic & Mobility Partner in Chicago
Active Health Chicago was founded on the principle that movement is the foundation of lasting health. With over a decade of clinical experience, our team has helped thousands of patients reclaim strength, mobility, and freedom from pain through a unique blend of chiropractic care, mobility training, and personalized movement systems. Our approach combines evidence-based techniques like Functional Range Conditioning and advanced manual therapy to address individual needs, whether recovering from injury, managing chronic conditions, or enhancing athletic performance.

We prioritize patient education, providing actionable exercises to maintain progress outside sessions. Our philosophy centers on building trust in the body's natural healing capacity through intentional, skillful movement. Every treatment plan is tailored to the individual's context, avoiding generic protocols in favor of adaptive, problem-solving care. This commitment to personalized, movement-first solutions has established us as a trusted resource for both everyday individuals and professional athletes seeking sustainable results.
Services
Chiropractic Adjustments Mobility Training Personalized Exercise Programs Online Mobility Coaching Dry Needling
Highlights and features
  • We offer 10+ years of clinical experience in movement-based chiropractic care
  • Our personalized treatment plans adapt to individual needs and goals
  • We utilize evidence-based techniques like Functional Range Conditioning
  • Patients receive home exercise programs for sustained progress
  • Our team combines chiropractic expertise with advanced mobility training
Associations and certifications
  • Functional Range Conditioning (FRC)
  • Kinstretch
What people say
Immediate improvement Highly recommend Knowledgeable practitioners Personalized treatment plans Effective pain relief
Services
Chiropractic Adjustments
Precise joint mobilization techniques targeting spine and extremities. Our evidence-based adjustments restore proper alignment, reduce nerve irritation, and improve biomechanical function. Patients experience immediate pain relief and enhanced mobility through targeted manual therapy.
Mobility Training
Customized programs developing joint range-of-motion and neuromuscular control. Using Functional Range Conditioning principles, we rebuild movement capacity through progressive mobility drills that enhance daily function and athletic performance safely and effectively.
Personalized Exercise
Tailored exercise regimens reinforcing clinical progress between sessions. These science-backed routines maintain treatment benefits, prevent recurrence, and build self-management skills through daily mobility practice that integrates seamlessly into patients' lifestyles.
Online Coaching
Remote access to movement specialists through digital platforms. Our online programs deliver structured mobility instruction, progress tracking, and expert guidance to maintain consistency and accountability for patients unable to attend in-person sessions.
Dry Needling
Targeted myofascial release technique addressing muscle tension and trigger points. This advanced manual therapy modality effectively reduces chronic pain patterns and restores normal tissue function through precise needle insertion at specific anatomical locations.
People
Dr. Damir Simunac
Founder & Chiropractor
Board-certified chiropractor with 10+ years of clinical experience specializing in movement rehabilitation. Combines chiropractic adjustments with advanced mobility training to address musculoskeletal conditions through evidence-based, patient-centered care.
Kristin
Certified Trainer
Functional Range Conditioning specialist delivering personalized strength and mobility programs. Utilizes Kinstretch methodology to improve joint health and movement capacity for patients recovering from injury or pursuing performance goals.
Questions
What conditions do you treat?
We specialize in musculoskeletal pain, including back pain, neck pain, headaches, sciatica, and sports injuries. Our approach addresses both acute symptoms and chronic conditions through movement-based rehabilitation.
What should I expect during my first visit?
Your initial appointment includes a comprehensive assessment, physical placement test, and personalized treatment plan development. Expect manual therapy, movement analysis, and immediate pain relief strategies tailored to your specific needs.
Do you offer virtual training options?
Yes, we provide online mobility coaching through our app and Zoom platform. These programs include guided routines, progress tracking, and expert feedback to maintain consistency between in-person sessions.
What payment methods are accepted?
We accept major credit cards, health savings accounts (HSA), and flexible spending accounts (FSA). Payment details are confirmed during your initial consultation based on selected services.
How long before seeing results?
Most patients experience noticeable improvement within 2-4 sessions. Long-term outcomes depend on adherence to home exercise programs and individual health factors, with measurable progress tracked throughout care.
Reviews (6)
Lauren Trout
Nov 15, 2021 Report
I went to see Damir for a back injury I had sustained playing rugby. He was friendly, thorough, compassionate and listened to my thoughts and concerns. He not only told me what he wanted me to work on, but explained why each movement was important. He also was able to quickly identify other factors that contributed to this injury and potential future injuries. I was sent home with a clear plan for recovery as well as exercises to strengthen specific areas. I look forward to future sessions!
Heather Collins
Dec 18, 2020 Report
Dr. Damir is our families first stop for all our aches and pains. Damir empowers us with exercises we can complete at home to help us move better and feel better. Thank you so so much!
Kasia Galica
Jul 22, 2020 Report
Working with Damir has been the best investment in my health. I'm a trainer (yoga teacher, mobility specialist) and thanks to the FR (functional range release manual therapy) Damir provides I'm rehabbing a sport injury much quicker than I could on my own. The best part of coming to Damir is his bedside manner- his "office" is in a gym the environment is comfortable and welcoming and it just feels like you're hanging out with a friend. He uses all his tools (quickly whipping out the spine model) to make sure you have the best understanding of your own body. Damir is a teacher, and helps you build
Melissa Berler
Sep 01, 2019 Report
Damir gives a great adjustment. Hes an encyclopedia of knowledge about the body, and explains what and why hes doing what hes doing very well. He knows a lot about mobility and exercises to increase it. Hes honest about what adjustments will stick and what will just go back to the way it was without mobility work.
Chris McBroom
Aug 02, 2019 Report
Dr Damir is an amazing Chiropractor and unlike any I've ever been too. He is very thorough and he does full body adjustments that are comfortable and effective. He also does muscle works and knows more about rehab than anyone I've ever met. I highly recommend seeing him, you won't regret it!
Dougie Corrado
Jun 04, 2019 Report
Damir is at the top of his field when it comes to actually fixing your body! He doesnt just crack you and say see you next week. He is really trying to see you get better and really work with you. I couldnt be happier with the improvements to my over all body pain. If you dont believe me go check it out yourself.