Here At Refined Personal Training we strongly believe fitness starts from the inside out. Being able to create and build a solid foundation is our mission to each client. Refined Personal Training is dedicated to our objective of discovering a fun and sustainable tailored program that fits into our client's lifestyle.
Refined programs are specifically designed to instill the best knowledge and understanding about fitness. This gives clients the foundational core principals to confidently continue Refined's programs on their own. Refined prides itself on professionally training client's from all different fitness levels, from experienced trained athletes, to people just beginning their fitness journey.
Refined programs are specifically designed to instill the best knowledge and understanding about fitness. This gives clients the foundational core principals to confidently continue Refined's programs on their own. Refined prides itself on professionally training client's from all different fitness levels, from experienced trained athletes, to people just beginning their fitness journey.
Services
Refined Training Center
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Refined Personal Training is a neighborhood fitness center, specializing in Professional Personal Training. Our spacious 3,600sqft facility is located in Henderson in the Eastern Ridge Plaza on Eastern Ave, just minutes away from the Anthem, seven Hills and Inspirada communities. Our facility features four separate service rooms to meet every client's fitness needs.
The Refined Team
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After losing 40+lbs and changing my life through eating healthy and exercise, I turned my passion into a profession by helping others on their fitness journey as well. Now after 17 years, I am equally enthusiastic to help clients better their lives physically and mentally. My philosophy is a fun and encouraging approach that includes correcting bad habits, practicing mindful eating, and keeping exercise consistent.
Corporate Fitness
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Just about anybody can have healthy behaviors for a few days or weeks. The key is to maintain healthy behaviors for years. As soon as you stop having healthy behaviors you stop getting the benefits. If you can get your employees to participate in a good wellness program chances are they will adopt and maintain healthy behaviors for years to come.
Contact Us
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When considering hiring a Personal Trainer, there are probably many thoughts and preconceived ideas you may already have running through your mind, believe us, you're not alone. Here are some typical questions Refined Personal Training address about misconceptions and incorrect information people may have about Personal Training!
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