The goal of Vitale Wellness is to support and promote positive growth of your overall health and wellness through the healing, strengthening and restorative powers of Pilates, yoga, and barre exercises along with massage therapies, thermography, and nutrition counseling. It is the passion of the Vitale Wellness team of professionals to teach you how to create your best self - on the inside and out.
Services
Whether you are a weekend athlete striving for a competitive edge, aiming to get back on track after and injury or simply trying to maintain an active and fit lifestyle, Vitale Wellness Center in Sheboygan Falls, WI is your one-stop health and wellness shop. Vitale Wellness Center offers a variety of services promoting total health and wellness.
It has long been my dream to open a complete wellness center. I have always loved taking care of others and helping them to improve their quality of life. I started teaching yoga in my early thirties and discovered I had a knack for "reading bodies". After taking formal teacher training for yoga, I discovered Pilates, and that became my driving force.
A Health Coach is a supportive mentor and wellness authority who works with you to help you feel your best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet your needs. Relationships, exercise, career, and spirituality are just as important to your health as the food you eat.
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates is easily adaptable to any ability level by using modifications to execute movements.
Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, physical poses and meditation. Because yoga isn't one size fits all, each class is easily adaptable to your own body and every ability. Yoga is a healing, strengthening, calming, and empowering practice that offers something for everyone.
Reviews (3)
Maxwell Anthony Tegen
Nov 02, 2020
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I think this place Will be the best talk about my own feelings with dealing with this pandemic And for everybody else to try to tell everybody everywhere not to follow any thing with this Covid thing especially to get rid of this permanently now and improve which is not really good for beauty and good looking woman
George Twohig
Dec 19, 2019
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Wayne Zimmermann
Sep 21, 2017
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