Are you not ready to book an appointment and have a question you would like answered first? We help active adults and athletes in their 40s and 50s move better, stay active and keep doing the things they love, without frustrating aches and pains.
Since everyone's body is different, we aim to create a personalized and memorable physical therapy experience by getting to the root of the problem and providing sustainable and effective solutions for maximum relief.What Other People Just Like You Are Saying About Body Moksha Physical Therapy in Chatham, NJ.
Since everyone's body is different, we aim to create a personalized and memorable physical therapy experience by getting to the root of the problem and providing sustainable and effective solutions for maximum relief.What Other People Just Like You Are Saying About Body Moksha Physical Therapy in Chatham, NJ.
Services
Who We Help
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Have you found our site because you're looking to work with a physical therapist in Chatham? Have you or someone you know been recommended to try physical therapy? When pain and problems like low back pain, knee pain, neck pain, shoulder pain, foot pain or ankle pain appear, it's tempting to think "it'll go away if I just rest" or even pretend like it never happened.
Success Stories
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I have been working with Tejal for chronic pain associated with spinal surgery for almost three years. Unlike other physical therapists or chiropractors, Tejal takes a whole body approach. She understands how my body responds to different forms of physical activity, despite my limitations, and the importance of incorporating what you love to do into your life.
Back Pain
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Are you still looking for a long-term solution so you can finally get back to your favorite activities?. Many people with in Chatham suffer unnecessarily with back pain and stiffness because they're told. Resting it doesn't change anything. You might get a small temporary relief, but then when you get active again you'll still be suffering from back pain and stiffness (I bet you've already experienced it!).
Endurance Athletes & Runners
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Years ago, as I worked with my active adults and athletes, I found a common theme in their injuries. When they were injured, they would go to the doctor and were told to stop running, take medication, or have an injection. These were all short term fixes. When they went back to their training after these interventions, the pain came right back.
Crossfit Athletes
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As a CrossFit athlete myself, I know how frustrating it can be to find a healthcare professional that understands CrossFit. When I sustained an injury in 2017, I was told by doctors and even physical therapists that I shouldn't be doing CrossFit. I was told to keep my squats above parallel and my weights light.forever.
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