Body Moksha

Business Details

Your Trusted Physical Therapy Partner in Chatham

Body Moksha is a dedicated practice committed to helping patients reclaim active, fulfilling lives through personalized physical therapy. Our team of licensed therapists combines advanced certifications with hands-on expertise to address a wide range of conditions, from sports injuries to chronic pain. With a focus on evidence-based treatments like dry needling, shockwave therapy, and manual therapy, we design individualized plans that target root causes rather than symptoms.

Our holistic approach integrates cutting-edge techniques, patient education, and lifestyle guidance to ensure lasting recovery. Recognized for a 5-star Google rating and over 150 five-star reviews, we prioritize compassionate care, empowering patients to regain mobility, reduce pain, and prevent future injuries. Located in Chatham, NJ, we serve as a trusted partner for individuals seeking expert physical therapy solutions.

Services

Physical Therapy Dry Needling Shockwave Therapy Golf Assessment Running Assessments Sports Rehab Postpartum Recovery Pelvic Floor Therapy

Details

Year established: 2025

Highlights and features

We offer personalized treatment plans tailored to individual needs.
Our team includes board-certified specialists with advanced training.
We utilize cutting-edge techniques like shockwave therapy and dry needling.
We focus on holistic care addressing root causes of pain and mobility issues.
We have a proven track record with 5-star ratings and 150+ positive reviews.

What people say

Excellent service Highly recommend Significant pain relief Compassionate care Knowledgeable staff

Website

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Services

Physical Therapy

Our physical therapy services focus on restoring mobility, reducing pain, and improving physical function through customized treatment plans. Using evidence-based techniques like manual therapy, therapeutic exercises, and modalities, we address conditions such as sports injuries, post-surgical recovery, and chronic pain. Our therapists work one-on-one with patients to develop individualized programs that promote long-term wellness and prevent future injuries.

Dry Needling

Dry needling targets muscle trigger points to relieve chronic pain and improve mobility by releasing tension and promoting healing. Our certified therapists use thin needles to stimulate specific areas, reducing inflammation and restoring normal muscle function. This technique is often combined with manual therapy and corrective exercises to address conditions like migraines, sports injuries, and musculoskeletal pain.

Shockwave Therapy

Shockwave therapy uses acoustic waves to accelerate healing in damaged tissues, effectively treating chronic conditions like plantar fasciitis and tendonitis. The non-invasive treatment stimulates blood flow, reduces pain, and promotes tissue regeneration. Sessions are tailored to individual needs, with intensity and frequency adjusted for optimal results and patient comfort.

Running Assessments

Our running assessments evaluate biomechanics and gait patterns to improve performance and prevent injuries. Using video analysis and hands-on evaluation, we identify inefficiencies in stride, posture, and foot strike. Personalized recommendations include corrective exercises and form adjustments to enhance running efficiency and reduce injury risk for athletes of all levels.

Sports Rehab

Sports rehabilitation focuses on recovering from athletic injuries and enhancing performance through targeted therapy. Our programs combine manual therapy, strength training, and sport-specific drills to restore mobility, rebuild strength, and prevent re-injury. Therapists work closely with athletes to ensure a safe return to play while optimizing physical capabilities.

People

Dr. Tejal Ramaiya

Physical Therapist

Dr. Tejal Ramaiya specializes in physical therapy with advanced certifications in dry needling and sports rehabilitation. She focuses on personalized care, combining evidence-based techniques with patient education to address chronic pain and mobility issues.

Dr. Leah Connerty

Physical Therapist

Dr. Leah Connerty provides expert physical therapy services with a focus on sports rehabilitation and running assessments. Her approach integrates manual therapy and functional exercises to help patients achieve optimal recovery and performance.

Questions

What conditions does physical therapy address?

Physical therapy treats musculoskeletal injuries, chronic pain, post-surgical recovery, sports injuries, and neurological conditions affecting mobility.

Do I need a referral for physical therapy in New Jersey?

No, New Jersey allows direct access to physical therapy without a doctor's referral.

What should I wear to a physical therapy session?

Wear comfortable, loose clothing that allows movement and access to the treated area.

How long do physical therapy sessions last?

Sessions typically last 30-60 minutes, depending on the treatment plan and condition.

Does insurance cover physical therapy?

Most insurance plans cover physical therapy; check with your provider for specific details.

What is dry needling used for?

Dry needling treats chronic muscle pain, trigger points, and mobility restrictions by stimulating healing with thin needles.

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Reviews (6)

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Atul Subbiah

Dec 16, 2021 Report

Ive seen Tejal over the last few years when I was down with running related injuries. Tejal
Is plain awesome. Shes always gotten me over the hump and how so! Shes patient, makes you do what needs to be done and very responsive in terms of follow up. Id recommend Tejal anytime!

Jeffrey Dickinson

Dec 12, 2021 Report

The staff is very knowledgeable and professional. Everyone is super organized and makes the PT process easy, from scheduling your appointments to outlining your at home exercises on your off days. Within a couple of sessions my shoulders range of motion has improved and pain reduced.

Tucker McKeever

Dec 09, 2021 Report

Tejal is the best. She has taken care of both my daughter and myself. My daughter could barely run during soccer and now is sprinting up and down the basketball court with zero issues. Tejal customized a strength training program for her and is constantly following up to make sure she is still pain free.

Rick Simon

Dec 05, 2021 Report

Both Dr. Tejal and Dr. Jen are great. They both participated in my first visit, and interviewed me, assessing my lower back pain and problem area. Dr. Jen developed a comprehensive program that she adjusts and modifies with each visit, in order to strengthen those core muscles. The progress over just a few visits has been great.
Initially, before my first visit, with the pain I had been experiencing, I was concerned that I would have to start slowing down activities I love, like golf and racquet sports, but thankfully that isnt the case anymore!

Caroline Hepp

Sep 30, 2021 Report

When I first went to Body Moksha I couldn't walk barefoot, let alone play any sports. I went to many doctors and they all said I had plantar fasciitis. After trying surgery that did not help and many months in a boot, I went to Body Moksha. Within three months I was able to walk barefoot and start strength training. Dr. Tejal gave me laser therapy and different massage treatments for the pain and scar tissue, along with a physical therapy regimen each week. After 9 months with Dr. Tejal I was able to join sports and return to normal life! I am so appreciative of everything Dr. Tejal has done for

Nadia Hamish

Sep 22, 2021 Report

I was skeptical of what PT could do for me. Ive had sore knees forever but they recently substantially worsened. But Tejal impressed me on all levels - her knowledge of what the problem was and how to fix it, her calm and personable demeanor and the hope she instilled in me that I could heal. Im forever grateful and would highly recommend Tejal and her practice to anyone seeking to improve their every day.