Business Details
10 Years
experience
Mental Health Therapy in Oviedo, FL
Orlando Wellness & Psychological Services was founded in 2016 by Dr. Susan Tweeten, a licensed psychologist with over a decade of experience in mental health care. Our practice combines evidence-based therapeutic approaches with personalized care to address the unique needs of individuals, couples, and families. Dr. Tweeten's expertise spans cognitive behavioral therapy, depth-oriented techniques, and integrative modalities like DBT and ACT, ensuring clients receive comprehensive support for anxiety, stress management, relationship challenges, and adolescent mental health.We prioritize client autonomy, cultural sensitivity, and confidentiality, offering flexible session options and transparent pricing. Our mission is to empower clients through skill-building, self-discovery, and fostering resilience in a nurturing environment.
Services
Individual Therapy
Stress Management
Couples Therapy
Teen Counseling
Cognitive Behavioral Therapy
Depth-Oriented Therapy
Family Systems Therapy
Acceptance & Commitment Therapy
Dialectical Behavior Therapy
Exposure & Response Prevention
Details
- Year established: 2016
Highlights and features
- We offer 10+ years of clinical experience in diverse mental health settings.
- Our integrative approach combines CBT, DBT, and depth-oriented therapies for holistic care.
- We prioritize client confidentiality and personalized treatment plans.
- Flexible session options accommodate busy professionals and families.
- Specialized expertise in adolescent mental health and relationship counseling.
Services
Individual Therapy
Individual therapy addresses anxiety, stress, and emotional challenges through personalized treatment plans. We combine cognitive behavioral techniques with depth-oriented exploration to help clients understand patterns, build coping skills, and achieve self-empowerment. Sessions focus on practical strategies and meaningful growth tailored to each client's unique needs and goals.
Couples Therapy
Couples therapy helps partners reconnect through evidence-based methods like the Gottman Method. We address communication breakdowns, emotional distance, and recurring conflicts while fostering trust and intimacy. Sessions focus on improving dialogue, rebuilding connection, and developing strategies for long-term relationship health in a supportive, nonjudgmental space.
Therapy for Teens
Specialized teen therapy addresses anxiety, self-doubt, and social pressures through age-appropriate interventions. We balance adolescent independence with family involvement when beneficial, using skill-building and emotional exploration to help teens navigate developmental challenges and build self-confidence in a safe, trusting environment.
Stress Management
Stress management therapy helps overworked individuals develop coping strategies for burnout and overwhelm. We focus on boundary-setting, sleep improvement, and resilience-building techniques tailored to professionals and caregivers. Sessions integrate mindfulness and practical tools to restore balance between work demands and personal well-being.
Depth-Oriented Therapy
Depth-oriented therapy explores underlying patterns connecting thoughts, emotions, and behaviors. This approach uncovers how past experiences and cultural influences shape current challenges, fostering self-awareness and transformative growth. Sessions integrate psychodynamic insights with actionable strategies for lasting personal development and emotional healing.
People
Dr. Susan Tweeten
Licensed Psychologist
Dr. Susan Tweeten is a Florida-licensed psychologist with a Psy.D. from Xavier University. She has over 10 years of experience in diverse mental health settings, including university counseling centers and private practice. Her expertise includes adolescent therapy, couples counseling, and evidence-based approaches like CBT and DBT.
Questions
What types of therapy do you offer?
We provide individual, couples, and teen therapy using evidence-based methods like CBT, DBT, and Gottman Method couples counseling.
Do you accept insurance?
We do not accept insurance directly but provide receipts for potential out-of-network reimbursement or HSA coverage.
Are there reduced-fee options available?
Yes, limited reduced-fee slots are available based on financial need and availability.
What are your session lengths?
Standard sessions are 50 minutes, with 80-minute extended sessions available for deeper exploration.
How do you ensure client confidentiality?
Your privacy is protected by law and ethical standards; payment records and sessions remain confidential without third-party involvement.
What makes your practice unique?
Our integrative approach combines skill-building with depth-oriented therapy, emphasizing cultural competence and client autonomy in a nurturing environment.
