At Active Recovery Boston we are dedicated to helping people live happier, healthier lives. With a modern chiropractor mindset we use the latest innovations in technology and techniques to keep people moving well through life's different stages. Move well, live well. We work with active people, young and old, suffering from injuries or seeking to improve their athletic performance.
Our Women's health and pregnancy specialists use techniques to provide greater comforts for mom, during and post pregnancy. Our practice helps people suffering from headaches, back pain, tendinitis, carpal tunnel syndrome, iliotibial band syndrome, shin splints, plantar fasciitis, nerve pain and various other soft tissue ailments.
Our Women's health and pregnancy specialists use techniques to provide greater comforts for mom, during and post pregnancy. Our practice helps people suffering from headaches, back pain, tendinitis, carpal tunnel syndrome, iliotibial band syndrome, shin splints, plantar fasciitis, nerve pain and various other soft tissue ailments.
Services
What We Do
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The mission of Active Recovery Boston is to be your soft tissue injury experts. Our goal is not only to treat your injury, but also educate you in the process. We want you to know why you became injured. We want you to understand your treatment process. And we want you to have all the knowledge necessary to prevent your injury from returning.
Exercises
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Our doctors share recommend exercises for different muscle groups and demonstrate proper form and technique to ensure injury avoidance. Regular exercise of a weakened area is critical to strengthening that area. Moving well is living well. Our doctors demonstrate proper form and technique for reducing injury and strengthening the hamstring muscle.
Overview
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As soft tissue specialists, we carefully analyze the way your body moves. We use functional tests, orthopedic exams, joint palpation, and muscle tests to determine what's working, what's not working, and what's working improperly. We identify functional deficits, weaknesses, or imbalances. From there we determine which treatment or treatments are best suited for your specific injury.
Chiropractic Joint Manipulation
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The chiropractic profession offers countless techniques, philosophies, and patient care models. Among all the variability, the one uniting element is the chiropractic adjustment and/or the chiropractic mobilization. The goal of a chiropractic adjustment or mobilization is to restore normal motion to joints that are restricted.
Active Release Technique ART
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What is Active Release Technique? Active Release Technique (ART) is a state of the art, patented, soft tissue technique for injuries in the soft tissue-muscles, ligaments, tendons, fascia, joints capsules, and nerves. Who needs ART? Anyone who is experiencing limited range of motion, tightness, pain and has changes in normal movement patterns at work or sport.
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