We help you learn to work with your body to restore mobility through concentrated, specialized exercises and stretches aimed at improving function. When treating soft tissue injuries, active release has been shown to be a very effective method of resolving myofascial pain. At our office, active release is an often used treatment.
However, we understand that there is no single treatment alone that can solve every issue. So we employ several techniques, including dry needling when indicated, to help resolve various conditions. Whether lecturing at a running club or talking to someone after a local race, I try to give everyone as much self-management advice as possible.
However, we understand that there is no single treatment alone that can solve every issue. So we employ several techniques, including dry needling when indicated, to help resolve various conditions. Whether lecturing at a running club or talking to someone after a local race, I try to give everyone as much self-management advice as possible.
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As an adjunct to our care, we also offer moist heat therapy, cryotherapy, electrical muscle stimulation, ultrasound, and therapeutic exercises. The FMS is a grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS identifies functional limitations and asymmetries.
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