Our mission is to create a family of hardworking, humble, fitness minded people who kick ass into their 90's. We provide professional training services that educate, motivate, and prepare people for a lifestyle of fitness. With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best hour of your day and a high energy fitness level!
Labor Day is a holiday celebrated on the first Monday of September, declared by President Cleveland in 1882. It honors the.
Labor Day is a holiday celebrated on the first Monday of September, declared by President Cleveland in 1882. It honors the.
Services
About Us
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Our mission is to help people lift their performance to their potential. We provide professional training services that educate, motivate, and prepare people for competition, recreation, and a life of fitness. We provide a BIG picture approach - no quick fixes or short cuts - to promote lasting results and encourage you to make fitness training a lifetime sport.
Meet Our Staff
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In the past 20 years that I have been teaching fitness, middle school PE for 15 of them, I have learned that exercise is so much more than burning a few calories. It has the power to affect so many other facets of our lives. I feel so blessed to be a part of Momentum CrossFit 715 and to be able to share my passion of fitness with others.
FAQs
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We love referrals! A friend of yours is a friend of ours. BUT, we prefer you let us know prior to their arrival so we can give a heads up to the coach. A mobility assessment is also preferred, so we have a knowledge of their health history and any "red flags" we should know about. Regardless, having them show up at least 10 minutes early to sign waiver and be given a tour is greatly apprecited!
Group Fitness
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MOFit begins with a belief in fitness. The aim of MOFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency - not only for the unknown but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage.
6-week Premium Trial Membership
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Focus on Lifestyle, Health, and Fitness! The ONLY thing standing between you and your GOAL is YOU! Call us Today 715.955.4319 or email info@momentumsport.com. Everyday folks looking to improve their overall levels of fitness. Training sessions are done at realitively high intensity and will focus on proper technique for all movements.
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