Private Pilates lessons offer the unique opportunity to work one on one with our Movement experts. Our Instructors are trained to assess your strengths and limitations, analyze your movement patterns, and in turn develop exercises suited to your specific needs. Duet Sessions are a fun and economical way to get specialized attention from our Movement experts.
With two students per instructor, the instructor can design and adapt exercises suitable to the participants. Group Pilates sessions at Constant Movement have a healthy mix of small equipment classes. These currently include Reformer, Reformer IT, Body Balance Suspension, Tower / Chair, Mat with the Oov and Group Circuit.
With two students per instructor, the instructor can design and adapt exercises suitable to the participants. Group Pilates sessions at Constant Movement have a healthy mix of small equipment classes. These currently include Reformer, Reformer IT, Body Balance Suspension, Tower / Chair, Mat with the Oov and Group Circuit.
Services
About
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Constant Movement, formerly Constant Pilates, started as a contract Pilates Company in 2005. The Constant Movement mission has always been to empower, educate and inspire clients of all ages and abilities in a warm and welcoming environment, in order to increase their quality of life, in a measurable level, through masterful instruction in the Pilates and other Movement Methodologies.
Our Team
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Barb Constant, the owner / creative director and Certified Pilates Teacher (CPT), was a research and interior designer prior to becoming certified in Pilates. In 2003, she took an opportunity to recreate herself. She completed her Masters of Management from Aquinas College and her first certification in Pilates from the New York Pilates Association under Brett Howard.
Classes
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Although the Constant Movement method of Mat / Oov, Reformer, Suspension, Tower and Chair classes are intense, they're still approachable for everyone. All students should take classes at his or her own pace which is why we offer group Pilates Classes, duet sessions, and private Pilates lessons. View each class's level below.
Massage Therapy
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Constant Movement's Massage therapy in Grand Rapids is a great way to relieve stress, relax sore muscles and knots, increase circulation and maintain your overall health. Lisa Keefer is a highly trained Medical Massage Therapist. She graduated from a top massage school called Ann Arbor Institute of Massage Therapy.
Careers
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We are looking for enthusiastic, reliable and passionate certified Pilates instructors to join our studio family. The ideal candidate will have an in-depth understanding of Pilates and how to apply it to help others improve their lives through health and fitness.
If you are a professional Pilates instructor who is energetic, friendly, willing to learn and to build relationships with potential and existing clients please contact us at barb@constantmovementgr.com or call the studio at 616.485.7565.We are looking for additional experienced licensed Therapeutic Massage Therapists.
If you are a professional Pilates instructor who is energetic, friendly, willing to learn and to build relationships with potential and existing clients please contact us at barb@constantmovementgr.com or call the studio at 616.485.7565.We are looking for additional experienced licensed Therapeutic Massage Therapists.
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