I help individual adults and children navigate life's challenges, facilitating emotional healing, resilience, and hope and offer an integrated faith-based perspective. Specializing in stress, anxiety, depression, trauma, attachment, and boundary help, I can guide you in processing difficult emotions and focus on your strengths to help you reach a place of stability and confidence.
I believe in a warm, welcoming environment where you can immediately become comfortable and feel safe to talk. Are you feeling emotions that create anxiety, causing you to feel like your insides are shaking? Do you find it hard to focus on what is important in your life? Maybe your brain keeps you emotionally drained and exhausted.
I believe in a warm, welcoming environment where you can immediately become comfortable and feel safe to talk. Are you feeling emotions that create anxiety, causing you to feel like your insides are shaking? Do you find it hard to focus on what is important in your life? Maybe your brain keeps you emotionally drained and exhausted.
Services
Meet Dr. Teri
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As an experienced elementary school teacher, administrator, early childhood and psychology professor, and counselor, I understand the challenges children and parents can have in successfully navigating childhood and the world of school. I am able to provide the guidance you need.
I have specialized training in Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attention Deficit Disorder (ADD) improving brain health and addiction/substance use.I utilize music, art, meditation, prayer, play-based and resiliency activities, Dialectical Behavioral Therapy/mindfulness, and Cognitive Behavioral Therapy in my practice.
I have specialized training in Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attention Deficit Disorder (ADD) improving brain health and addiction/substance use.I utilize music, art, meditation, prayer, play-based and resiliency activities, Dialectical Behavioral Therapy/mindfulness, and Cognitive Behavioral Therapy in my practice.
Counseling For Individuals
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If you are looking for a holistic, client-centered approach to therapy sessions, you will feel comfortable and safe here. Through a sensitive and caring approach, I help uncover insights that can be used to empower you to reach a place of hope, healing and stability. Through a holistic approach, I focus on your strengths to help you reach a place of hope, healing, and stability.
Counseling For Children
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There are issues that children cannot cope with on their own. During these times, a professional therapist is needed to offer guidance so children are able to open up. When it comes to child therapy services, Dr. Teri can help your child communicate through play, because that is the language of children.
Fees & Forms
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I am a solo, private pay practice. For payment methods, I accept cash, check, Visa, Amex, MC, and health flexible spending cards. Also, I offer a sliding scale fee based on availability. Because of my strong belief and ethical responsibility for confidentiality and privacy of your clinical treatment, I do not accept most private insurance.
Resources & Education
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EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. Our brains have a natural way to recover from traumatic memories and events.
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