
At Tenacity Fitness we believe in developing the whole athlete. With well-trained coaches your athletes will not only build strength but will also improve agility, speed, power, and mobility, helping to better their performance as well as reduce their risk of injury. Tenacity understands the importance of nutrition which is why we offer top quality protein supplements in assorted delicious flavors!
Combining traditional and non-traditional styles of equipment, we offer effective workouts for all fitness levels. Are you ready to make a real change? Looking to take your health and fitness to a new level? Well, you've come to the right place. Our system incorporates all three areas of health: Fitness, Nutrition, and Stress Management.
Combining traditional and non-traditional styles of equipment, we offer effective workouts for all fitness levels. Are you ready to make a real change? Looking to take your health and fitness to a new level? Well, you've come to the right place. Our system incorporates all three areas of health: Fitness, Nutrition, and Stress Management.
Services
Gym Specifics
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We accept cash, Visa/MasterCard, debit cards, ACH, and checks for your convenience. Automated Monthly billing is required. All packages or multiple appointments require a credit card deposit, which is charged at 50% if there is a late cancellation or no show. Gift certificates can be ordered by phone, in person, or from our website.
Testimonials
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Everyone knows that to maintain a healthy weight you have to eat right and exercise. But sometimes life gets in the way and it's hard to stay on track. Determination and willpower just weren't enough for me. Sometimes it's all about the right people showing you a better way. For me, losing weight was always tied to an event - a holiday, a vacation, a special occasion.
MIT Training
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The new age of fitness and workouts. MIT is our own combination of training styles into a quick (30min) yet intense group class resulting in lots of sweat and a sense of achievement! Historically, fitness facilities have designed lengthy classes that end up breaking down our muscle tissue and cause inefficient stress on our hearts.
Personal Training
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One of Tenacity's daily missions is to offer a safe, comforting, yet challenging environment for our clients and members. Our Personal Training program mirrors that mission. Our coaches are dedicated to help all of our clients achieve their specific fitness aspirations.
Whether it's learning to lift weights properly, increase performance in sports, lose weight, or fix a chronic injury and ailment, Tenacity's diverse group of Coaches can handle any situation.Tenacity has a vested interest in our clients goals. All you need to do is show up and BRING YOUR TENACITY! Schedule your free personal tour of our facility as well as a consultation with one of our trainers.
Whether it's learning to lift weights properly, increase performance in sports, lose weight, or fix a chronic injury and ailment, Tenacity's diverse group of Coaches can handle any situation.Tenacity has a vested interest in our clients goals. All you need to do is show up and BRING YOUR TENACITY! Schedule your free personal tour of our facility as well as a consultation with one of our trainers.
Tenacity Nutrition
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You can't out train poor nutrition. No matter how hard you workout without the proper nutrition, goals are often unattainable. While the calories in-calories out equation is literally true, the variables of appetite, energy level, and hormonal function make the calorie balance equation a peripheral or incidental component of the weight management challenge, rather than the end-all.
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