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Your Trusted Acupuncture & Herbal Medicine Specialist in Mamaroneck
Ira Wahrman L.Ac has dedicated his practice to providing personalized acupuncture and herbal medicine solutions for patients seeking relief from chronic health issues. With extensive training in China and a focus on addressing root causes rather than symptoms, the practice offers tailored treatments for digestive disorders, gynecological conditions, chronic pain, and neurological issues. By combining traditional Chinese medicine with modern understanding, the practice emphasizes patient education and holistic health improvement.

Each session is designed to deliver undivided attention, ensuring comprehensive care that integrates dietary counseling, lifestyle adjustments, and complementary therapies like cupping and moxibustion. The practice's commitment to individualized care and proven methodologies has helped numerous patients achieve lasting health transformations.
Services
Acupuncture Internal Herbal Medicine External Herbal Medicine Bodywork Moxibustion Diet Counseling Cupping Gua Sha Qigong San Fu Moxibustion
Highlights and features
  • Individualized treatment plans tailored to each patient's unique needs
  • One patient per hour ensures undivided attention during sessions
  • Focus on eliminating root causes rather than masking symptoms
  • Extensive experience in women's health and chronic pain management
  • Comprehensive approach combining acupuncture with herbal medicine and lifestyle counseling
What people say
Effective pain relief Personalized treatment approach Noticeable health improvements Professional expertise Helped with anxiety
Services
Acupuncture
Ancient healing technique using fine needles to stimulate energy flow and promote natural healing. Effective for pain management, stress reduction, and various health conditions. Works by restoring balance to the body's energy pathways while improving circulation and organ function.
Internal Herbal Medicine
Customized herbal formulas using time-tested combinations of natural ingredients. Addresses internal health issues through personalized treatment plans that evolve with patient progress. Available in multiple formats for convenient administration and maximum effectiveness.
Bodywork Therapy
Combines Tuina and reflexology techniques to relieve musculoskeletal pain and improve energy flow. Targets specific pressure points to address both immediate discomfort and underlying health patterns through hands-on therapeutic manipulation.
Moxibustion
Traditional heat treatment using mugwort to stimulate acupuncture points. Effective for cold-related conditions, chronic pain, and energy deficiency. Delivers therapeutic warmth deep into tissues to enhance healing and improve circulation.
Cupping and Gua Sha
Complementary therapies that release muscle tension and remove toxins. Cupping uses suction to improve blood flow while Gua Sha scraping reduces inflammation, both providing rapid relief for acute and chronic pain conditions.
People
Ira Wahrman
Licensed Acupuncturist
Licensed acupuncturist with extensive training in China and specialized expertise in women's health and chronic pain management. Combines traditional Chinese medicine with modern understanding to deliver personalized treatment plans that address root health issues.
Questions
What health conditions do you treat?
We treat digestive disorders, gynecological issues, chronic pain, neurological conditions, respiratory problems, and emotional health concerns using acupuncture and Chinese medicine.
What happens during a first acupuncture visit?
Your initial visit includes a comprehensive health assessment, pulse and tongue diagnosis, and personalized treatment plan development with customized acupuncture therapy.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but do not directly bill insurance providers.
What herbal medicine options are available?
We offer customized herbal formulas using raw herbs, granules, tinctures, and topical applications tailored to each patient's specific health needs.
Are virtual consultations available?
Yes, we offer phone consultations for herbal medicine prescriptions and treatment planning with nationwide shipping for herbal products.
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Reviews (7)
Steph Calder
Jun 22, 2021 Report
Working with Ira to help alleviate my pain has been a wonderful experience. He has been professional, compassionate and attentive to all my issues and always makes sure to follow up on my well-being. His office is clean and comfortable and I always have a relaxing experience every visit.
Alegria Alegria
Apr 30, 2021 Report
I just got back home from yet another amazing Accupuncture session with Ira. Feeling great and very relaxed, almost ready for a great night sleep. For me it took about three weeks (about five visits)The quality of life improved tremendously, back pain is gone, hot flushes, night sweats almost completely gone, no more anxietyIm looking forward to going back next week. I recommend Ira to all my friends and family.
Roger N.
Mar 31, 2021 Report
I'm very greatful and happy to have found Ira. At first I didn't believe much in acupuncture but some family members suggested it. I went for issues with my hand that been bothering me for many years and left with benefits in other areas I didn't think I would benefit from like better digestion. Don't expect a miracle after one session follow the treatment plan and you would see for yourself
Julia T.
Mar 01, 2021 Report
Ira is my 1st experience with acupuncture and I was a bit sceptic about acupuncture 3 weeks ago, but now I'm a firm believer. He is very attentive and very professional. He listened to all my health issues, asked tons of questions and was able to prescribe treatment suitable for me. In 6 sessions we achieved amazing results! I recommend Ira with no reserves.
K. Irvine
Jan 26, 2021 Report
I have been going to Ira since December and have seen great improvements so far! The office is very clean and Ira is very knowledgeable and explains each thing he does and why. I highly recommend Ira!
Jessica Fajardo
Dec 26, 2020 Report
Ira is a dream worker, literally! I was always so skeptical about acupuncture, which is why it took me so long to make an appointment. Finally, I went for fertility, back pain and fatigue. Just with the first session of acupuncture I immediately felt relief of the tension in my neck and lower back. I have even noticed a great reduction in my anxiety level and stress level that kind of lingers at all times. Ira is very knowledgeable, professional and he also gives you so much advice on digestion, sleep, body pain, I can go on and on....Ira has introduced me to moxibustion therapy which has helped
Ab Family
Dec 21, 2020 Report
We have been seeing Ira for about a month now for our son's digestive issues. Ira has treated him using a variety of techniques including needles, moxa, massage, and lifestyle recommendations, all of which have helped reduce our son's discomfort. Moreover, Ira has provided us with moral support and optimism as we navigate this difficult situation. He has checked in on our son between appointments and has always been available via text/phone, in case we have had any questions. It has been a wonderful experience overall, and we would unhesitatingly recommend Ira's practice!