OmBodiesYoga Studio is now OmBodies Yoga & Functional Wellness. Our main focus is still yoga and it always will be. However, we are broadening our scope of offerings to include methods that will allow you to explore your practice and personal well-being through a more "functional" approach. Many of us here at OmBodies have trained extensively in a variety of methods and modalities that blend with and support the yoga practice very nicely.
Our goal is to use these methods and modalities to better support you in your practice, your life, and your pursuit of radiant health and well-being. Our yoga classes are rooted in the traditional philosophy of yoga with a modern spin to support your daily lifestyle. Through intelligent and creative sequencing, each of our well-trained, certified yoga teachers works to provide the best yoga experience in every class.
Our goal is to use these methods and modalities to better support you in your practice, your life, and your pursuit of radiant health and well-being. Our yoga classes are rooted in the traditional philosophy of yoga with a modern spin to support your daily lifestyle. Through intelligent and creative sequencing, each of our well-trained, certified yoga teachers works to provide the best yoga experience in every class.
Services
Online Yoga Studio
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This space is dedicated to bringing you unlimited access to exceptional, recorded content in your own home. We've carefully curated and recorded classes, workshops, and class series in high-quality video and audio to enhance your yoga practice experience. In this 3-part Yoga for Osteoporosis series we will use targeted, thoughtful movements to help you improve your strength, flexibility, and balance.
Teachers
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Heather is a double 500-hour certified E-RYT 500, a Yoga Medicine Registered Therapeutics Specialist, and a YACEP (Yoga Alliance Continuing Education Provider) with Yoga Alliance, and the owner of OmBodies Yoga. Her Vinyasa yoga classes feature challenging, creative sequences with an emphasis on precision cueing and healthy alignment.
Getting Started
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You've read the magazine articles and heard people raving about all of the fantastic, healthy benefits that practicing yoga has to offer. You've tossed around the possibility of getting started and have finally decided to give it a try, after all, what could it hurt? You may even find that all of that talk, all of the brew-ba-ha about what a positive change yoga has made and continues to make in peoples lives, is true!
200-Hour Teacher Training
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Our teacher training program was developed for the student who is interested in becoming a teacher, as well as, the dedicated student interested in deepening their knowledge and practice, and the teacher interested in widening their range of teaching skills. The OmBodies Yoga Teacher Training Program will provide you with the information and the tools to become a teacher, as well as, the "space" to hone your skills and deepen your practice.
500-Hour Teacher Training
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The OmBodies Yoga & Functional Wellness 500-hour Advanced Teacher Training Program is led by. Heather Otterbine, a double 500 hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist, & YACEP. You've completed your 200 hours of training and received your certification to teach yoga.
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