24 hours 7 days a week 365 days a year key fob access to one of the best private gyms in Florida. 24/4 Gym Body By Petra is the destination of many people who are looking for a private and not overcrowded gym and those who are into plant based and vegan lifestyle or planning to change the way they eat and live to plant-based.
At Body By Petra 24/7 Gym you will enjoy the feeling of working out in your own private gym on your own time and schedule when its convenient for you. We are open 24 hours a day, 7 days a week and 365 days a year. Petra Mertl, the founder of Body By Petra LLC, takes her pride in providing the best personal training services which include life coaching, nutrition guidance, and mentoring.
At Body By Petra 24/7 Gym you will enjoy the feeling of working out in your own private gym on your own time and schedule when its convenient for you. We are open 24 hours a day, 7 days a week and 365 days a year. Petra Mertl, the founder of Body By Petra LLC, takes her pride in providing the best personal training services which include life coaching, nutrition guidance, and mentoring.
Services
About Us
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If you're looking to join a gym that unique and offers a more VIP feel, then Body by Petra 24/7 Gym is for you. We already face enough stress in our everyday lives, and I aim to ensure that your gym experience is a relaxing one. By joining Body by Petra 24/7 Gym, you can say goodbye to waiting for a parking spot, checking in at the front desk, and waiting for equipment.
Group Training
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30 min of High-intensity weight training designed to burn body fat, gain lean muscles to achieve the ultimate muscle tone. New concept presented by Petra based on over 25 years of experience in bodybuilding and fitness. Petra's approach to training optimizes your time while bringing you the best workout according to your goals.
About Petra
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When Petra was 14 years old, she fell in love with fitness and bodybuilding. She became a young fitness and aerobics instructor at age 16, teaching classes in the Czech Republic, Italy, and France. Petra's goal is to help people live happier, healthier lives. Petra studied nutrition, biology, physiology, and biochemistry.
Facts
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Many people don't realize that the animals they are eating are really just "middlemen", since the majority of these animals get their protein from plants, where all protein originates. In fact, most of the largest and strongest animals on the planet, like elephants, rhinos, horses, and gorillas - are herbivores.
Recipe
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Hard-working muscles run primarily on glycogen, a form of carbohydrate stored in our liver and muscle. Carbohydrates, which come almost exclusively from plants, also provide our brain with its primary and preferred fuel - glucose - which helps us stay sharp and focused during intense training sessions and competitions.
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