We welcome your interest in learning about the art of Aikido. Simply put, Aikido is the study of the way of spiritual harmony. It is at once an extremely effective form of self-defense, and yet balanced with an equally profound spiritual path of peaceful reconciliation with humanity. The journey of studying the art of Aikido is challenging, life-long, and rewarding.
Individuals study Aikido for pratical self defense, as well as for the numerous health and spiritual benefits, including increased self-awareness and centeredness. It is often true that through the rigorous study of a martial art we learn as much about ourselves as the art we study. Through the study of Aikido we learn positive strategies to harmoniously resolve conflict in our daily lives.
Individuals study Aikido for pratical self defense, as well as for the numerous health and spiritual benefits, including increased self-awareness and centeredness. It is often true that through the rigorous study of a martial art we learn as much about ourselves as the art we study. Through the study of Aikido we learn positive strategies to harmoniously resolve conflict in our daily lives.
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About Our School
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The guiding purpose of the Aikido of Suenaka-Ha of Bloomington is to continue to spread the understanding and practice of Suenaka-Ha Aikido into the Midwest area. Much as the motivations of O'Sensei when he traveled to Hawaii in 1961 to introduce and spread Aikido, so are our desires to share this wonderful and dynamic art with you.
What is Aikido
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Aikido is the physical expression of a philosophy of peace. The central tenet is to neutralize an opponent's attack by blending with and redirecting their energy. Thus, conflict is resolved in a harmonious way. The goal of the Aikido practitioner is to develop a relaxed awareness, allowing a harmonious response to any attack.
The best way for you to decide if Aikido is right for you is to join us on the mat for a free class. This will afford you the opportunity to see first-hand our welcoming class atmosphere and dedication for new students. Please note, the minimum age to train is 15. You should plan to arrive 15 minutes early in order for introductions and to go over the necessary paperwork.
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