Do you find yourself stuck? Do you feel like you've read every self-help book and tried every well-meaning suggestion to get your head above water? It's time for professional help. At Therapy24x7 we understand what you're going through and are ready to help you regain control.
Our therapy and life-coaching services are designed to help you move through anxiety, grief, psychological trauma, or major life & career changes with actionable steps for growth.Remember, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand.
Our therapy and life-coaching services are designed to help you move through anxiety, grief, psychological trauma, or major life & career changes with actionable steps for growth.Remember, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand.
Services
Here’s How We Can Help You
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Efrat Gotlib and her team of therapists are here to work with you to provide support, enhanced coping strategies, and results-based therapy for issues affecting your daily life such as stress management, clinical depression, chronic anxiety, unresolved childhood issues, grief, and body image issues.
Accessible and Affordable Therapy
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The Therapy24x7 is a team of the most accomplished life-coaches and therapists in New York City with a mission to make every therapy session productive and affordable. The NYC team is led by Efrat Gotlib, LCSW is a member of ISMHO - The International Society of Mental Health Online and is a consultant about tele-health for behavioral and social services.
Anxiety Attacks
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Whether you are experiencing obsessive thoughts, phobias, unrelenting worries, or suffering from chronic panic attacks, anxiety does not have to control your life. Let an experienced therapist help you learn new ways to cope with your anxiety. Everyone feels anxious or nervous now and then. Life is full of stressors and unexpected changes that we aren't always prepared for.
3 Ways to Guard Against Depression & Anxiety in NYC
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New York has certainly earned its reputation as one of the greatest cities in the world. Living here gives you access to countless cultural experiences, career opportunities, entertainment, and plenty more. That's not to say living in a busy city is always easy. On the contrary, many find certain aspects of city life contribute to anxiety and/or depression.
Work-related Anxiety
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Are you a high-powered professional struggling with work-related stress and anxiety? Are you and your spouse, or you and your family, fighting at home because you lack work-life balance? Do you experience angry outbursts or find yourself easily wound up? We all experience stress in our lives, and a moderate level of stress is actually beneficial.
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