Business Details
Your Trusted Nutrition Coach & SUP Instructor in Springfield, MO
As a Certified Nutrition Therapy Practitioner and ACSM Certified Personal Trainer, I dedicate my career to empowering individuals to achieve holistic health through personalized nutrition coaching and stand-up paddle boarding (SUP) instruction. My practice combines evidence-based nutritional science with practical fitness solutions to address each client's unique needs. With over a decade of experience in wellness education and corporate wellness program development, I offer services ranging from one-on-one nutritional consultations to group SUP fitness classes.My approach emphasizes sustainable lifestyle changes through tailored meal planning, circadian rhythm optimization, and accessible water-based exercise. I serve clients locally in the Springfield-Branson region and globally through online coaching platforms, maintaining strict adherence to professional ethics and client-centered care. My dual expertise in nutrition and aquatic fitness positions me to deliver comprehensive wellness solutions that integrate physical activity with dietary optimization.
Services
Nutrition Coaching
SUP Lessons
Corporate Wellness
Grocery Tours
PaddleFit Certification
Highlights and features
- We offer personalized nutrition plans developed by a certified nutrition therapy practitioner
- Our dual-certified instructors combine nutrition science with practical fitness expertise
- We provide both local in-person services and global online coaching accessibility
- Our holistic approach integrates dietary optimization with sustainable movement practices
- We specialize in making fitness accessible through low-impact water-based activities
Associations and certifications
- Nutrition Therapy Practitioner
- ACSM Certified Personal Trainer
- PaddleFit Pro Trainer
What people say
Personalized approach
Practical wellness solutions
Effective nutrition guidance
Enjoyable SUP instruction
Services
Nutrition Coaching
Personalized nutrition therapy combining scientific principles with practical meal planning. Addresses individual needs through comprehensive assessments and customized dietary programs. Focuses on sustainable lifestyle changes rather than temporary dieting solutions.
SUP Lessons
Stand-up paddle boarding instruction for all skill levels on pristine Midwestern lakes. Combines physical fitness with nature connection through guided water-based exercise sessions. Emphasizes safety and proper technique development.
Corporate Wellness
Customized wellness programs for businesses promoting employee health through nutrition education and physical activity initiatives. Includes on-site workshops and sustainable health practice implementation.
Grocery Tours
Interactive grocery store education sessions teaching smart shopping decisions. Focuses on label reading, nutrient-dense food selection, and budget-friendly healthy eating strategies.
PaddleFit Certification
Professional development program for fitness instructors specializing in stand-up paddle board fitness instruction. Covers water safety, exercise programming, and client coaching techniques.
People
Fitzwater, Jodelle
Certified Nutrition Therapy Practitioner
Certified nutrition therapist and fitness instructor with expertise in water-based wellness programs. Combines nutritional science with accessible physical activity solutions for holistic health improvement.
Questions
What nutrition services do you offer?
We provide personalized nutrition coaching, dietary consultations, and specialized programs like carnivore protocols and stress management meal plans.
Do you offer in-person fitness training?
Yes, we offer stand-up paddle boarding lessons and water-based fitness training on lakes in the Midwestern United States.
Are online coaching options available?
We provide global online coaching for nutrition programs, wellness planning, and fitness instruction through virtual platforms.
What certifications do you hold?
We maintain certifications as Nutrition Therapy Practitioner, ACSM Personal Trainer, and PaddleFit Pro Trainer for comprehensive wellness expertise.
What equipment do you recommend?
We suggest stand-up paddle boards, grounding mats, and blue-light blocking lenses to support our wellness programs.
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