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Business Details
20 Years
experience
Your Trusted Partner for Personalized Nutrition Solutions
Established in 2006, Eat Smart Nutrition Co has been dedicated to providing realistic and effective nutrition solutions to individuals and families across Lake Norman, Concord, and Metro Charlotte. Our approach centers on personalized care, combining clinical expertise with practical lifestyle adjustments to address a wide range of health concerns. With over three decades of collective experience in clinical nutrition and diabetes education, our team specializes in creating customized meal plans that accommodate individual health goals, dietary preferences, and medical conditions. We work closely with clients to develop sustainable eating patterns that improve blood glucose control, support weight management, and enhance overall cardiovascular health. Our services extend to families navigating mealtime challenges, offering practical strategies for incorporating healthy foods into busy schedules.

As a trusted resource in the community, we provide education on diabetes technology, including insulin pumps and continuous glucose monitors, while helping clients understand insurance coverage and coordinate care with physicians. Our commitment to excellence is reflected in our evidence-based practices, professional certifications, and dedication to ongoing education in nutrition science. We maintain active memberships in leading industry organizations, ensuring our knowledge remains current with the latest research and treatment guidelines. Through virtual and in-person consultations, we empower clients with the tools and confidence needed to make lasting dietary improvements. Our reputation for compassionate, client-centered care has been built through years of positive outcomes and satisfied clients who attest to the effectiveness of our personalized approach.
Services
Diabetes Education Weight Management PCOS Management Prediabetes Intervention Family Nutrition Planning Heart Health Counseling Supermarket Tours Medical Nutrition Therapy Virtual Nutrition Consults Industry Consulting
Details
  • Year established: 2006
Highlights and features
  • We offer over 30 years of experience in clinical nutrition and diabetes education
  • Our team includes a Certified Diabetes Care & Education Specialist
  • We provide both virtual and in-person consultations for client convenience
  • Our services are covered by many insurance nutrition benefits
  • We combine clinical expertise with practical, sustainable dietary solutions
Associations and certifications
  • Certification Board for Diabetes Care and Education
  • Commission on Dietetic Registration
  • North Carolina Board of Dietetics and Nutrition
  • South Dakota Board of Medical and Osteopathic Examiners
What people say
Patient and encouraging approach Helped identify sneaky dietary issues Invaluable mentorship for dietitians Excited about cooking new things Effective supermarket guidance
Services
Diabetes Education
Comprehensive diabetes management education covering insulin pumps, CGMs, and blood sugar control. Our CDCES-certified specialists teach self-management skills tailored to individual needs. Services include insurance guidance, physician coordination, and technology training to improve diabetes outcomes through personalized education and support.
Weight Management
Sustainable weight management programs focusing on lifestyle modifications rather than restrictive diets. We help clients develop healthy eating patterns that accommodate personal preferences while addressing health concerns like hypertension and glucose intolerance. Our approach emphasizes gradual changes and long-term behavioral modifications for lasting results.
PCOS Management
Specialized nutrition therapy for polycystic ovary syndrome focusing on insulin resistance reduction. We develop customized eating plans to improve hormonal balance and support weight management goals. Services include dietary recommendations, meal planning strategies, and lifestyle modifications to address PCOS symptoms through evidence-based nutritional interventions.
Supermarket Tours
Interactive shopping experiences led by registered dietitians to improve food selection skills. Participants learn label reading, budget-friendly shopping, and healthy meal planning while navigating real grocery store environments. These tours help translate nutrition advice into practical purchasing decisions for better dietary outcomes.
Virtual Consultations
Convenient telehealth nutrition counseling sessions accessible from home or office. Virtual visits maintain the same quality of care as in-person appointments while removing transportation barriers. Services include meal planning, dietary analysis, and ongoing support through secure video conferencing technology for improved accessibility and client retention.
People
Melissa Herrmann Dierks
Owner & Lead Dietitian
Registered Dietitian Nutritionist with 30+ years of clinical experience specializing in diabetes care. Certified Diabetes Care & Education Specialist with expertise in medical nutrition therapy and supermarket-based nutrition education. Former hospital dietitian and Joslin Clinic professional.
Questions
What diabetes education services do you offer?
We provide comprehensive diabetes education including insulin pump and CGM training, meal planning guidance, and blood sugar management strategies tailored to individual needs.
Do you accept insurance for nutrition counseling?
Many insurance plans cover our nutrition services. We recommend checking with your provider about specific coverage details for medical nutrition therapy benefits.
Can you help with family meal planning?
Yes, we specialize in creating family-friendly meal plans that accommodate various dietary needs while addressing busy schedules and different age group requirements.
Do you offer virtual nutrition consultations?
Yes, we provide virtual visits via secure telehealth platforms for convenient access to nutrition counseling from your home or office.
What is your approach to weight management?
We focus on sustainable lifestyle changes rather than restrictive diets, teaching clients how to incorporate healthy eating patterns into their daily routines.
Do you provide supermarket shopping guidance?
Yes, we offer guided supermarket tours to help clients make healthier food choices while learning practical shopping strategies and label-reading techniques.