Looking for a personal trainer? We have several and the largest dedicated facility in the Florida Keys built just to serve you. No memberships. No waiting for equipment in a gym. No working out in someone's house with limited space. We also offer training in your home, virtual training using Facetime and Zoom, and customized workouts sent directly to your phone or computer.
Look Good and Feel Good with our custom designed programs. We send your workouts down to your smartphone so you can see videos of every exercise, take your workouts on the road and track your progress.
Look Good and Feel Good with our custom designed programs. We send your workouts down to your smartphone so you can see videos of every exercise, take your workouts on the road and track your progress.
Services
Services
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After your free consultation, you workout with a trainer three times a week for six weeks, while we teach you how to transform your body. We also help you learn how to track calories and get the most effective cardio workouts ever, in 30 minutes or less. This is the deluxe package for those of you who want it all.
Online Training
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FOOD TRACKING - Many online trainers offer calorie tracking add-ons, for an additional fee. Instead, we use the program MyFitnessPal. It's 100% free and works on any smartphone, tablet or computer. As a bonus, EVERY SINGLE RECIPE found on the WeBeFit website (over 500 of them) are already entered into MyFitnessPal.
Videos
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Have you ever wondered how to REALLY tell what food is good for you and what should stay on the shelf? After watching these video courses you'll know how to read a food label and figure out in 8 seconds or less if it's good for YOU. Interval training is an intense type of cardio exercise program I've been sharing with my clients and readers for several years now.
Books
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Supplement Reviews
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If you're trying to get in shape, you can't help but wonder about the amazing variety of supplements that are available. They promise to build you up, slim you down and turn you into that fabulous person you've always wanted to be. We at WeBeFit DO NOT recommend ANY supplements to ANY of our clients.
Reviews
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