Matthew is the founder and owner of Ataraxis Health and Fitness. An experienced certified personal trainer, he has worked with more than 200 individual clients throughout the Hudson Valley. Matthew is also a world-class speed bag master. He was featured in the film the Art of the Bag, A Speed Bag Story and in a nationally syndicated commercial.
Matthew shares the same passion and vision for Sport of Iron, and looks forward to the future! Tom and Laura Farrell, a state trooper and teacher respectively, often dreamed of a gym where strength athletes could work out in a positive, motivating atmosphere. They searched local gyms and just couldn't find what their hearts were set on.
Matthew shares the same passion and vision for Sport of Iron, and looks forward to the future! Tom and Laura Farrell, a state trooper and teacher respectively, often dreamed of a gym where strength athletes could work out in a positive, motivating atmosphere. They searched local gyms and just couldn't find what their hearts were set on.
Services
Personal Training
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1:1 training with a personal trainer where a program is designed specifically around your fitness goals. This will be built for you based off of your goals and a fully comprehensive assessment which determines your strengths and weaknesses. Our trainers here at Sport of Iron are seasoned athletes with years of training and coaching under their belts.
Group Classes
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Our HIIT classes are designed to maximize your calorie burn with cardio enhanced by body movements in a work/rest ratio. We can use your own body weight along with kettle bells, dumbbells and medicine balls to encourage lean muscle mass and fat burn! STRONG classes are all about building your strength, improving your form and pushing you to your next PR.
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