Power & Grace Gymnastics
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At Power & Grace, we specialize in the developing child. While here, your child will improve in strength, coordination and balance. We all know that athletes are made, not born, and it has been shown that gymnastics helps to develop athletes by developing the fundamentals that are important in all athletics - strength, coordination, and balance.

Power & Grace Gymnastics provides classes for a full spectrum of gymnastics. We offer a Preschool Program for the youngest gym members, classes for the school age gymnast, the WildCats competitive Cheer team, and the Power & Grace Diamonds, a complete competitive program for girls ages 6 through 18, and an Xcel Team for the 'recreational competitor'.
Services
Pricing & Policies
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If your child has been identified as a Close Contact, we ask that you follow SD DOH & CDC guidelines, keeping them quarantined for 10 days. Do not bring them to their class. They may return after 10 days if symptom free or after 7 days if they've had a negative test after day 5 and are symptom free.
Careers
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We are currently looking for enthusiastic individuals who love working with and encouraging children! Power and Grace is a growing gymnastics facility and we have opportunities for the right individuals to grow right along with us! We will train you as long as you have the desire to learn and a heart for children.
Classes
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Lastly, you'll find specialty classes at Power and Grace. For those who want to improve their dance routines, or cheer routines or just want to tumble - Tumbling Classes ages 6-18. For the middle/high school athlete, High School classes - ages 13 - 18. Our recreational classes have been developed to give the students a solid base in athleticism, increasing their strength, flexibility, speed, balance, coordination, power and discipline.
Recreational Classes
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Our recreational classes have been developed to give the students a solid base in athleticism, increasing their strength, flexibility, speed, balance, coordination, power and discipline. Using gymnastics as the teaching tool, students will learn base skills that they can continue to build upon to broaden their athletic abilities.
Beginners
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We promote learning in a fun, safe environment where young gymnasts can begin to learn the basic skills that are required to build to more advanced skills. They will work their way through three ribbon levels - the Red, Orange, and Yellow Ribbons. Each time they achieve one of these levels, they will be rewarded with a certificate and a colored ribbon.
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