Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment.
Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you. The instructor provides very precise descriptions of each move and offers modifications so that everyone gets a great workout. The playlist will keep you moving!
Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you. The instructor provides very precise descriptions of each move and offers modifications so that everyone gets a great workout. The playlist will keep you moving!
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About
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At Center of Gravity our intention is to create a home for practitioners of yoga and the related movement arts in a convenient downtown Lexington location. Center of Gravity is the result of our desire to provide a vibrant setting in which to learn, discover, explore, change and renew. Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi.
Pricing
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We encourage payment by Cash and Checks when possible, though we do also accept Credit Cards. You can also book and pay for classes or passes through the Mindbody mobile app. Yoga packages are non-refundable and have expiration dates; expired classes can be re-activated by paying the difference for a drop-in rate.
FAQs
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As you enter the studio you will climb a wide set of stairs. At the top you will find an area for removing shoes, and cubbies for storing your personal items. Then head on over to the greeting desk to check-in. There will be someone here to help you, answer questions, and tell you where to set up your mat.
Wendy Orrison
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As a Physical Education teacher for 18 years, I discovered yoga through group fitness. At that time, to enhance my job as a coach and teacher at Hollins University I became an aerobics instructor, certified through the American Council on Exercise. I began coaching and teaching at Washington & Lee University as the Head field Hockey coach and the assistant Women's Lacrosse coach in 2001.
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