Center for Life Design

Business Details

Holistic Massage & Body-Centered Healing in Chaska

We are a holistic wellness practice dedicated to integrating body and mind through personalized therapeutic sessions. Founded on the principle that physical and emotional health are deeply interconnected, we offer customized approaches combining massage therapy, somatic coaching, and trauma-informed care. Our methodology emphasizes client autonomy, utilizing techniques like Somatic Experiencing and Reiki to foster natural healing. With over two decades of specialized training in trauma care and bodywork, our practitioner brings extensive expertise in addressing chronic pain, injury recovery, and stress management.

We prioritize creating a safe, collaborative environment where clients actively participate in their healing journey. Our services reflect a commitment to holistic well-being, grounded in evidence-based practices and continuous professional development. We serve individuals seeking non-invasive solutions for physical discomfort and emotional resilience through a mind-body connection.

Services

Massage Therapy Somatic Experiencing Trauma-Informed Bodywork Reiki Energy Healing Somatic Coaching Orthopedic Massage Neuromuscular Therapy Hakomi Mindfulness Ontological Coaching Myofascial Release

Highlights and features

We offer personalized sessions tailored to individual healing needs
Our practitioner holds 20+ years of specialized trauma care training
We integrate multiple evidence-based modalities for comprehensive care
Sessions prioritize client autonomy and body-mind connection
Proven track record helping clients with chronic pain and injury recovery

What people say

Best massage therapist Unique understanding of body-mind connection Heavenly treatment experience Amazing pain relief results Trusted trauma specialist

Website

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Services

Massage Therapy

Customized massage sessions combining Swedish, myofascial, and neuromuscular techniques to reduce muscle tension and promote relaxation. Our approach addresses chronic pain, injury recovery, and stress-related conditions through targeted soft tissue manipulation. Each session adapts to individual needs while maintaining pain-free treatment parameters.

Somatic Experiencing

Body-based trauma resolution method using mindful awareness and nervous system regulation. This approach helps clients process stored trauma through gentle exploration of physical sensations and emotional responses. Sessions focus on rebuilding resilience and restoring natural stress response patterns.

Trauma-Informed Bodywork

Specialized sessions addressing trauma effects through adaptable body-mind techniques. Combines breathwork, energy healing, and client-directed touch to rebuild bodily trust. Emphasizes boundary setting and client control throughout the healing process.

Reiki Energy Healing

Hands-on energy balancing technique promoting physical and emotional wellness. Reiki sessions help restore energetic harmony through gentle touch, supporting the body's natural healing processes. Particularly effective for stress reduction and spiritual well-being.

Somatic Coaching

Integrative coaching combining movement, breathwork, and dialogue to address life challenges. Uses somatic awareness to connect physical sensations with emotional patterns. Focuses on creating lasting personal change through embodied self-awareness.

People

Roxann Keys

Certified Massage Therapist

Certified since 2003 with specialized trauma care training. Combines 20+ years of social work experience with advanced bodywork certifications. Focuses on mind-body integration for chronic pain relief and trauma recovery.

Questions

What types of massage techniques do you offer?

We combine Swedish, myofascial, orthopedic, and neuromuscular techniques tailored to individual needs during each session.

Do you specialize in injury recovery?

Yes, our practice focuses on treating chronic pain, car accident injuries, and post-trauma physical symptoms through specialized bodywork.

Are sessions covered by insurance?

Check with your provider about out-of-network benefits for massage therapy and somatic healing services.

How are trauma-informed sessions structured?

Sessions use client-directed touch, breathwork, and energy healing with emphasis on personal boundaries and control throughout treatment.

What certifications does the therapist hold?

Certified Massage Therapist, Somatic Experiencing Practitioner, Reiki Master, and Hakomi-trained professional with trauma specialization.

Can I receive treatment during pregnancy?

Yes, we offer modified techniques for prenatal clients with provider approval and specialized positioning for comfort.

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Reviews (5)

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Sue Kanter

Mar 22, 2021 Report

Positive:Communication,Professionalism,Quality
Roxann did a fantastic job giving me an overall relaxation massage. Just what I needed at the time. She asked about preferences for how much pressure and was right on target. I would highly recommend Roxann.

Patty Fitzsimmons

Sep 16, 2020 Report

Roxann is simply the best! I have been a client of Roxann's for several years, she has helped me in so many ways. She has relieved me from all sorts of life's aches and pains including: plantar fasciitis, lower back, neck and rotator cuff injury. Today she helped me with a rib that was out, it caused me to have shortness of breath. I feel better!!! She listens to my concerns as well as listens to what my body is telling her:) Amazing!

Karla Mac

Jan 18, 2019 Report

I look forward to each appointment with Roxann. Her massages are fabulous! She is so knowledgeable and passionate about her profession and takes time to understand what is going on with your body, be it stress and tension or soreness from injury. I feel completely confident in her hands and always leave relaxed and feeling healthier! She truly is a healer!

Roberta Fernandez

Jul 27, 2017 Report

Roxann is by far the best massage therapist I've ever been to. I refer clients to her on a regular basis. She is attentive to their needs, knowledgeable and compassionate. Trauma Touch training also makes her unique in her field.

Julie Stender

Jul 24, 2017 Report

Roxanne's massages are consistently excellent. She is thorough in assessing any areas in need of special attention and is extremely knowledgeable in technique and practice.