Business Details
Transform Your Fitness with Expert Pilates & Barre Classes
At Remedy Pilates & Barre Pilates & Barre, we combine classical and contemporary Pilates techniques with personalized instruction to deliver transformative fitness experiences. Our certified instructors, trained through a rigorous 500+ hour Pilates Sports Center Teacher Training program, specialize in creating tailored workouts that address individual goals, whether for general fitness, injury recovery, or athletic enhancement. We offer diverse class formats including private, semi-private, and group sessions across multiple locations in Scottsdale and Phoenix, Arizona. Our approach integrates Pilates, Barre, and TRX methodologies to build strength, flexibility, and core stability while prioritizing biomechanical safety and postural alignment.With flexible membership packages and specialized injury recovery programs, we cater to clients of all fitness levels and physical conditions. Our commitment to excellence is reflected in our dynamic class environments, which emphasize progressive training, client education, and measurable results. By maintaining small class sizes and fostering a supportive community, we ensure each client receives individualized attention and consistent progress toward their wellness objectives.
Services
Pilates
Barre
TRX
Injury Recovery
Teacher Training
Highlights and features
- Our instructors complete 500+ hours of Pilates Sports Center certification
- Customized workouts address individual fitness goals and physical limitations
- Specialized injury recovery programs integrate low-impact Pilates techniques
- TRX training combines bodyweight resistance with personalized intensity control
- Flexible class formats include private, semi-private, and group sessions
Associations and certifications
- Pilates Sports Center
What people say
Muscles appeared in new places
Fantastic results with no joint pain
Instructors make you work effectively
Creative full-body workouts
Personalized training meets individual needs
Services
Pilates
Our Pilates program combines classical and contemporary techniques using spring-based resistance equipment. Certified instructors create personalized workouts to improve core strength, flexibility, and postural alignment. Classes accommodate all fitness levels through private, semi-private, and group formats.
Barre
Barre classes integrate Pilates principles with dance and functional training for full-body conditioning. Choreographed routines focus on muscle endurance and proper biomechanics. Certified instructors adapt exercises for various fitness levels while maintaining high-energy, music-driven sessions.
TRX
TRX suspension training utilizes bodyweight resistance with adjustable intensity through foot positioning. Certified instructors guide clients through full-body workouts that enhance core stability and athletic performance while emphasizing safe, controlled movements.
Injury Recovery
Specialized injury recovery programs use low-impact Pilates techniques to rebuild strength and mobility. Instructors with advanced anatomy knowledge create customized plans for conditions like sciatica, disc issues, and joint pain while maintaining overall fitness benefits.
Teacher Training
Our 500+ hour Pilates Sports Center Teacher Training program certifies instructors in classical and contemporary methods. The curriculum covers anatomy, biomechanics, and practical teaching skills to prepare graduates for global fitness careers.
Questions
What Pilates class formats do you offer?
We provide private, semi-private, and group Pilates classes with up to 6 clients. Private sessions focus on individual goals, while group classes emphasize flow and stamina.
Do you offer injury recovery programs?
Yes, our certified instructors design low-impact Pilates programs for injury recovery, focusing on postural alignment and biomechanical balance without excessive weight bearing.
What is your TRX training approach?
Our TRX classes use bodyweight resistance with adjustable intensity, combining functional training principles to build core strength and athletic performance safely.
Are there membership packages available?
We offer flexible packages ranging from 5 equipment classes monthly at $150 to unlimited Barre/TRX/Core classes at $99/month with multiple pricing tiers.
What locations do you serve?
We operate three Arizona studios in Scottsdale, Arcadia, and North Central Phoenix, offering consistent programming across all locations.
Reviews (6)
Amber M.
Jan 24, 2022
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I decided to try a Pilates class here off of ClassPass and glad I did. I have never done Pilates using equipment or the reformer. Natasha was very helpful explaining the equipment to me and telling me queues she would use during class. Her class was pretty fast paced so you really felt the burn which was great. We used multiple pieces of equipment which was nice to have variety and not stay in the same position too long! I will definitely have to try their classes again!
Avery G.
Sep 29, 2021
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Went here to try a free class and I loved it! I had done pilates before, but this was for sure a little different than what i was use to. The instructor made sure that I was set up on the reformer machine correctly and that I had the proper form with every move we did. Even though I am sooo sore (in a good way) I will be back for sure to try other classes.
Lucy L.
Jul 25, 2021
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Attended weekly classes with Lori and others pre-COVID. Professional; clean, well maintained equipment; loved the instructors; always got a great workout. I really liked the owner, too. Before Remedy, I had tried several other local studios and ended up at a competitor for two years. While my instructor was fabulous, as were the women I attended class with, the owner of that studio clearly didn't care about me as a client. And I was a good client--showed up every time, excited for class, auto-pay, no complaints. After a series of incidents with that owner, I decided it was time to look elsewhere
Shane S.
Jun 17, 2021
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Jessica is an amazing instructor! I was so impressed with her skillset and relatability. I am new to Pilates, but she made me feel so...normal! It was ok to make mistakes, ok to use a box, ok to not get the full stretch in and go as far as I could. She encouraged me every step of the way and made me feel like I was a Pilates pro! I am definitely going back to one of her classes soon. She's also so casual and funny, so it almost felt like being around an old friend. I loved her energy and highly recommend her class! The studio itself is super cute and in a nice area of town. It was well maintained
Laura H.
Sep 01, 2020
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Jessica S was absolutely amazing! I brought my mother in for semi private session for her birthday. This was the perfect outing for during Covid. It was just the three of us Jessica was Covid friendly and warm and knowledgeable about Pilates. I do mat Pilates frequently, this reformer is a whole other beast. The core concepts of isolation are similar but the machine tower and equipment add a bit of complexity that is sure to keep everyone happy and fit! I cannot wait to book my other classes with Jessica! She is the master of a good core workout! Come prepared
Rachel H.
Aug 12, 2019
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I could not have been more excited when I heard Remedy was opening a location in Arcadia. The quality of classes is so good that I come from work in Tempe for class on a weekly basis (and then head back to the East Valley to go home). If I'm facing rush hour traffic BOTH WAYS for it you know it's good! The studio is super cute, modern yet comfortable and makes you feel welcome. Jenna (and Steve, when he subs for Jenna) both teach a great reformer class that kicks my butt but also is actually super fun. Definitely recommend this spot for any beginners and old hands alike!
