Business Details
4 Years
experience
Your Trusted Mental Health Partner in Minnesota & Nevada
At Sojourn Counseling Group, we are dedicated to providing comprehensive outpatient counseling services to individuals, couples, and families across Minnesota and Nevada. Our team of psychotherapists and mental health professionals brings diverse training and expertise in various therapeutic modalities, allowing us to adopt an integrative and holistic approach to psychotherapy. We prioritize building strong therapeutic alliances, recognizing that this relationship is fundamental to effective treatment.Our practitioners are committed to helping clients navigate emotional and cognitive challenges, relational issues, trauma, life transitions, and more, fostering greater satisfaction and well-being in all areas of life. With a focus on personalized care, we tailor our services to meet the unique needs of each client, ensuring a supportive and confidential environment for growth and healing.
Services
Individual Psychotherapy
Marriage & Family Therapy
Supervision & Consultation
Trauma Counseling
Telehealth Services
Child & Adolescent Therapy
Substance Abuse Counseling
Grief & Loss Support
Couples Counseling
Mental Health Workshops
Details
- Year established: 2022
Highlights and features
- We offer integrative, client-centered therapy tailored to individual needs.
- Our practitioners have expertise in trauma, anxiety, depression, and life transitions.
- We serve diverse demographics with compassionate, evidence-based care.
- We provide both in-person and virtual therapy sessions for flexibility.
- Our team includes licensed professionals with specialized training in multiple modalities.
Services
Individual Psychotherapy
Our individual psychotherapy sessions provide personalized treatment for clients addressing anxiety, depression, trauma, and life transitions. Using evidence-based techniques like CBT and EMDR, we help clients develop coping strategies and foster self-awareness. Sessions are available in-person or virtually, ensuring accessibility for all clients.
Marriage & Family Therapy
We specialize in resolving relational conflicts and improving communication for couples and families. Our therapists use systemic approaches to address issues like marital stress, parenting challenges, and intergenerational dynamics. The goal is to strengthen relationships and create healthier family patterns through collaborative, solution-focused interventions.
Supervision & Consultation
Sojourn offers clinical supervision for licensees, interns, and mental health practitioners. Our experienced supervisors provide mentorship on ethical practice, case management, and therapeutic techniques. This service supports professional growth and ensures high standards of care within the mental health community.
Trauma Counseling
Our trauma-informed therapists specialize in treating PTSD, complex trauma, and acute stress disorders. Utilizing EMDR, somatic therapies, and mindfulness practices, we help clients process traumatic experiences and rebuild resilience. Treatment plans are tailored to address both immediate symptoms and long-term healing.
Telehealth Services
We provide secure online therapy sessions for clients in Minnesota and Nevada. Telehealth ensures continuity of care for those with scheduling challenges or limited mobility. Our platform maintains the same confidentiality and therapeutic rigor as in-person visits, with flexible appointment options.
People
Ellie Holbrook
Owner, Supervising Clinician
Ellie Holbrook, LCPC, LPCC, holds a Master of Arts in Counseling Psychology and specializes in psychedelic-assisted therapy, EMDR, and holistic approaches. With licenses in Minnesota and Nevada, she focuses on helping clients achieve balance and fulfillment through personalized therapeutic strategies.
Keyahnah Anderson
Therapist
Keyahnah Anderson, MFT-I, offers integrative, trauma-informed therapy with a focus on LGBTQ+ support and chronic illness. She emphasizes client autonomy and values empathy, safety, and non-judgmental spaces for exploring emotional and relational challenges.
Chelsea Baca
Therapist
Chelsea Baca, MA, MFT-I, specializes in teen and adult mental health, addiction recovery, and family therapy. Fluent in Spanish, she employs a strengths-based approach to improve communication and address root causes of emotional distress.
Jamie Beidle
Therapist
Jamie Beidle, MFT-I, provides individual and family therapy using CBT, EFT, and narrative techniques. Her focus areas include postpartum transitions, women's mental health, and couples counseling, emphasizing personalized care and emotional resilience.
Grettel Beltran
Therapist
Grettel Beltran, LMFT, offers strength-based therapy with expertise in trauma, EMDR, and cultural issues. She prioritizes transparency and collaborative care, supporting clients in overcoming anxiety, depression, and identity-related challenges.
Questions
What types of therapy does Sojourn Counseling Group offer?
We provide individual, couples, family, and group therapy, along with specialized services like trauma counseling, telehealth sessions, and supervision for mental health professionals.
Are your therapists licensed and qualified?
Yes, all our practitioners are licensed or supervised interns with advanced degrees in counseling, psychology, or social work, and hold specialized certifications in areas like EMDR and trauma-informed care.
Do you accept insurance or offer sliding scale fees?
We accept most insurance plans, including Medicaid, and offer sliding scale fees for uninsured or underinsured clients to ensure accessible care.
Can I schedule a free consultation before starting therapy?
Yes, several of our therapists offer free 15-minute consultation calls to discuss your needs and determine if our services are a good fit for you.
Are telehealth sessions available?
Yes, we provide secure virtual therapy sessions for clients in Minnesota and Nevada, offering flexibility for those unable to attend in-person appointments.
