Business Details
11 Years
experience
Your Trusted Partner for Nutrition Coaching
Founded in 2015, Healthy Eats Nutrition combines my passion for food, health, and community service. As a certified health coach with a BS in Nutrition, I specialize in personalized health coaching, meal planning, and plant-focused nutrition education. Our cooking classes emphasize accessible, delicious recipes that promote long-term lifestyle changes. With over a decade of experience in Yakima's healthcare sector, we collaborate with local institutions like Yakima Integrative Health and Memorial Hospital to address diet-related health challenges.Our approach prioritizes individual needs, offering in-home demonstrations and evidence-based strategies for managing conditions like diabetes. Community involvement remains central to our mission through programs like the CDC Diabetes Prevention Program and partnerships with local schools and nonprofits.
Services
Health Coaching
Cooking Classes
Meal Planning
Diabetes Management
Nutrition Education
Details
- Year established: 2015
Highlights and features
- We offer ACE-certified health coaching with personalized meal planning.
- Our cooking classes focus on practical plant-based nutrition education.
- We provide in-home cooking demonstrations for real-life application.
- Specialized programs for diabetes management and weight loss success.
- Community partnerships enhance our evidence-based approach to wellness.
Associations and certifications
- American Council on Exercise (ACE)
What people say
Encouraging and knowledgeable coach
Delicious plant-based recipes
Helped lower A1C levels
Approachable nutrition education
Supportive without judgment
Services
Health Coaching
Personalized one-on-one coaching for health goals including weight loss, diabetes management, and dietary transitions. Our ACE-certified coaches create tailored plans combining nutrition science with practical lifestyle changes. Clients receive ongoing support for implementing physician-recommended diets and developing sustainable eating habits.
Cooking Classes
Monthly interactive cooking demonstrations focusing on plant-based, family-friendly recipes. Classes held at local medical facilities emphasize practical skills for preparing balanced meals. Participants taste dishes during sessions and receive take-home recipe guides for continued healthy eating at home.
Meal Planning
Customized meal planning services that accommodate food allergies, medical conditions, and personal preferences. We translate complex nutritional guidelines into simple, delicious meal strategies. Our plans integrate seamlessly with clients' daily routines and budgetary considerations for long-term success.
Diabetes Management
Specialized programs for type 2 diabetes management through dietary interventions. Combining CDC-recognized prevention strategies with individual coaching, we help clients lower A1C levels and reduce medication dependence. Regular progress tracking ensures measurable improvements in blood sugar control.
Community Programs
Partnership-driven initiatives delivering nutrition education across Yakima. We facilitate hospital-based classes, school programs, and nonprofit collaborations to improve community health outcomes. Our outreach includes culturally tailored cooking demonstrations and wellness workshops for diverse populations.
People
Elaina Moon
Certified Health Coach
BS in Nutrition with ACE certification and 10+ years of community health experience. Specializes in plant-based nutrition and chronic disease prevention. Creator of Yakima's first hospital-based healthy lifestyle program in 2013.
Questions
What health coaching services do you offer?
We provide personalized coaching for weight loss, diabetes management, and dietary transitions with customized meal plans and lifestyle strategies.
Are cooking classes suitable for families?
Yes! Our monthly classes teach practical plant-based recipes designed for family meals with take-home recipe guides included.
Do you accept insurance for health coaching?
Currently we don't bill insurance directly, but we can provide documentation for potential out-of-network reimbursement.
Where are cooking classes held?
Classes occur at local medical facilities and our Yakima classroom at 1101 W. Yakima Ave. Suite 115.
How do diabetes management programs work?
Combining CDC guidelines with personalized coaching, we create dietary plans to lower A1C levels through regular progress tracking and support.
Reviews (5)
RadiantlyRae
Sep 16, 2021
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I have absolutely LOVED every class I have been to! I cant wait to attend more! Seriously, if you havent attended one of Elainas classes you are missing out. Not only is she a wonderful teacher but the food is always mouth watering delicious and everyone has a blast. Cant recommend enough!
Huong Johnston
Nov 02, 2020
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I appreciate the variety of classes offered here. The cooking classes are fun, educational and relational. I love learning different techniques and recipe ideas of ways to implement more plant based ingredients into everyday meals.
Sarah J.
Jan 17, 2020
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This was my second class and I loved it just as much. Elaina and all her volunteers are super knowledgeable and everyone there is having a great time. Both classes I've ended up attending by myself but it's such a friendly environment I haven't minded. It's a total blast though with friends and even great for parent kid time or date night. I am SO glad you have such a variety of classes and now it's just up to saving money so I can catch them all. I hate wasting food so getting to learn new dishes here is perfect. Delicious meal tonight and I can't wait to try making it all at home. Thank you for
Carol Casco
Dec 14, 2019
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I have now attended 4 cooking classes with Elaina Moon, two of which I hosted in my own home with friends. Elaina does fantastic in accommodating for all food allergy and food sensitivities if present, she guides the class patiently and is also knowledged on the nutrient content of food and how it helps to prevent chronic disease as a teaching component for those curious about such questions. All her recipes are designed by her with a plant based focus and every dish Ive tried has been delicious! I look forward to hosting more classes in my home, she makes them fun!
Eva Lounsbury
Nov 30, 2019
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I have taken more cooking classes than I can count with Elaina, including two private classes in my home. Not only are these fun and informational, but they are realistic and delicious. Elaina's recipes are really relatively simple and step-by-step, with mostly pretty normal, readily accessible ingredients - but taste fresh, healthy and gourmet! Many of her recipes have become favorites that I've made time and again, and many more are just waiting for an opportunity for me to make again. In my continuing quest towards wellness and health, being able to make and taste recipes, not just look at pictures