I'm a certified sex therapist, licensed individual and couples psychotherapist, podcast host, and writer who specializes in relationships and sex. Relationships breathe the most meaning and joy into all areas of our lives. Whether a friendship, colleague, one-night stand, or long-term relationship our relational selves have the most influence upon our identity and wellbeing.
Challenges inevitably arise because few of us get a formal education in how to have healthy relationships. We spend more time learning how to do long division than how to connect in a meaningful way. This is where I come in. I help people to develop relational esteem and wellbeing in order to better access the love and connection they seek.
Challenges inevitably arise because few of us get a formal education in how to have healthy relationships. We spend more time learning how to do long division than how to connect in a meaningful way. This is where I come in. I help people to develop relational esteem and wellbeing in order to better access the love and connection they seek.
Services
About
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I'm a certified sex therapist, licensed individual and couples psychotherapist, podcast host and writer who specializes in sex and relationships. I've devoted my entire life to wellness. My journey began in therapy when I was 10-years-old. Since then I have not stopped learning about the challenges that accompany life and how to overcome them.
Therapy
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We all experience challenges. The more you pretend something doesn't exist the bigger it gets. Accepting-not rejecting-our negative emotions and experiences actually helps us process, become more aware, and feel better. There are many reasons why people seek therapy. Trying to cope with individual challenges in a world that is often chaotic and cold is hard!
Love Lessons
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Love Lessons is an online program designed to help increase relational satisfaction for both partnered and non-partnered folks. Most people learn about relationships through fairytale ideals; instead of happily ever afters, most couples crack under the pressure of unrealistic expectations, conflict, and chronic disappointment.
Sex Sessions
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An online program designed to help you heal and reconnect with your empowered sexual self. SexSessions is an online program offering virtual sessions, and a full sexual and relational education. This is not your average "course." We go beyond genitals and penetration to help you connect more deeply with your erotic self and experience greater freedom - not only in bed but in your relationships and overall life.
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