Float to relieve stress, recover from injuries, eliminate chronic pain, and experience deep relaxation. Floating, also called floatation therapy, is a practice that involves an enclosed room or pod filled with a foot of water and 1,000 pounds of Epsom salt. Rejuvenate your mind, body, and soul to be in complete harmony, so that you can be your best self each and every day.
Reset your nervous system in a way that lets you move through distraction and into profound stillness. Deep relaxation allows your body to decrease stress hormones and enhance your resistance to disease. Release tension and pain patterns as your muscles relax completely with the combination of buoyancy and the high levels of magnesium in the water.
Reset your nervous system in a way that lets you move through distraction and into profound stillness. Deep relaxation allows your body to decrease stress hormones and enhance your resistance to disease. Release tension and pain patterns as your muscles relax completely with the combination of buoyancy and the high levels of magnesium in the water.
Services
About
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Our mission is to elevate, and bring lasting change, to the consciousness and wellness of our community. Flote is a place of sanctuary and wellness-a soul gym where people train not only their bodies, but their spirits. Flote came into the physical world as an answer to owners Catherine and Margaux's biggest conundrums-how do we facilitate healing on a larger scale?.
Services
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Since ancient times, healing touch has been used in all cultures. Civilizations in the East and West found that massage could heal injuries, relieve pain, reduce stress and promote a deep sense of relaxation. Our experienced massage therapists are well trained in many different styles of massage therapy including relaxation, sports, prenatal, hot stone, aromatherapy, deep tissue, and cupping massage.
Float
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Floating, also called floatation or float therapy, is a practice that involves an enclosed room or pod filled with a foot of water and 1,000 pounds of Epsom salt. The high salt content allows you to be completely buoyant as you lie in the water, and creates an experience of deep relaxation. Sometimes referred to as sensory deprivation, the practice more accurately involves minimizing external stimuli and enhancing awareness of internal stimuli.
Classes + Workshops
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At Flote Hampton, we offer a wide range of classes to help you relax, strengthen and activate energy in your life, using yoga, meditation and more. We designed these to complement your own practice of self care and awareness. All classes are booked through Soulfire Power Yoga - Mind Body App or through our Website.
Membership + Pricing
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We believe that regular floating can change lives. We see it all the time in our regular floaters. As a way to make the practice of floating affordable and to help people follow through with their commitment to care for themselves, we offer a Flote Club Membership. Floating is a practice that has a learning curve and an accumulation effect-the more often you do it, the better and more effective it gets, especially in the beginning!
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