Flavia Bruni's Be Bella Pilates allows the body to access it's strength and innate ease and efficiency in movement. Every workout creates lean, long muscles, a powerful core and beautiful, effortless posture while feeling energizing and luxurious. Flavia Bruni is the owner and creator of Be Bella Pilates, a Pilates studio and movement method based In Chelsea NYC.
As a devoted dancer and lifetime student of movement with 20 years experience in teaching Pilates, Flavia worked on developing a Pilates method that not only creates a strong core and long lean muscle but also works on enhancing women natural beauty through effortless posture, grace in movement and deep connection with the breathe.
As a devoted dancer and lifetime student of movement with 20 years experience in teaching Pilates, Flavia worked on developing a Pilates method that not only creates a strong core and long lean muscle but also works on enhancing women natural beauty through effortless posture, grace in movement and deep connection with the breathe.
Services
Private Classes
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This Be Bella Pilates deeply strengthening session uses the Pilates equipment to create long, lean muscles and a powerful core while finding ease and efficiency in movement. Tuning in with your breath and body while melting muscular tension away will result in beautiful, dynamic, effortless posture and a deep sense of wellbeing.
Group Classes
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Be Bella Pilates Floor Work is a Pilates-based class that will allow you to powerfully connect with your body's natural and innate intelligence to develop strength, mobility and an efficient core. Using the floor, gravity and props as dynamic partners makes this workout really efficient, strengthening and something so good that you will begin to crave it as your body becomes strong and beautiful.
Parties & Workshops
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The Breathe in Your Beauty Party is a 2 hours event perfect for women to celebrate our natural beauty and our beautiful, energetic, rounded, magical bodies. The class taught by Flavia includes the Breathe in Your Beauty Body Ritual: a workout that deeply honors the body and allows your innate beauty to flourish.
Blog: Breathe in Your Beauty
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I grew up in the wild nature of Calabria in South of Italy at the University Campus of Arcavacata, Cosenza where my dad had his first job as a young professor. The campus was between the mountains of Sila and the beautiful Tirreno Sea. There was not much around besides nature, but the sky, the colors-- everything was stunning!
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