Business Details
Your Trusted Source for Holistic Wellness in Denver
One Life Balance Natural Health Center has been dedicated to transforming lives through holistic wellness solutions since our founding. Our team of seasoned practitioners combines expertise in massage therapy, acupuncture, and movement therapy to address both acute and chronic conditions, including migraines, sports injuries, and chronic pain. With decades of collective experience, we prioritize personalized care that aligns with each client's unique health goals. Our commitment to excellence is reflected in our diverse treatment modalities, from deep tissue massage to Traditional Chinese Medicine, all designed to enhance physical, mental, and emotional well-being.We work closely with healthcare providers and accept insurance coverage for select services, ensuring accessible care for our Denver community. Every treatment is delivered with a focus on compassionate, evidence-based practices that empower clients to achieve lasting wellness.
Services
Massage Therapy
Acupuncture
Pilates
CranioSacral Therapy
Sports Massage
Deep Tissue Massage
Medical Massage
Swedish Massage
Lymphatic Drainage
Decompression Therapy
Highlights and features
- We offer personalized treatment plans combining multiple therapeutic modalities
- Our therapists have decades of combined experience in holistic health
- We accept insurance for medical massage and injury recovery services
- We provide immediate care for acute conditions like migraines
- Our practitioners maintain advanced certifications in specialized techniques
What people say
Divine massage
Prompt migraine relief
Professional and life-changing
Experienced staff
Hip pain relief
Services
Massage Therapy
Our massage therapy services address chronic pain, sports injuries, and stress relief through multiple modalities. Certified practitioners use techniques like deep tissue, sports massage, and Swedish massage to improve circulation, reduce muscle tension, and promote relaxation. Each session is customized to individual needs, with options for prenatal care and medical treatment plans.
Acupuncture
Traditional Chinese Medicine acupuncture treatments target pain management, stress reduction, and systemic balance. Fine needle insertion at meridian points helps alleviate migraines, joint pain, and emotional distress while improving energy flow. Sessions often include lifestyle counseling for holistic wellness maintenance.
Pilates Therapy
Pilates and functional movement therapy improve core strength, posture, and body awareness. Our programs combine Pilates principles with Feldenkrais techniques to enhance mobility, reduce chronic pain, and support rehabilitation through controlled, mindful exercises tailored to individual capabilities.
CranioSacral Therapy
CranioSacral Therapy uses gentle manual techniques to release restrictions in the central nervous system. This non-invasive approach effectively treats migraines, TMJ disorders, and neurological conditions by improving cerebrospinal fluid flow and reducing pressure on brain and spinal cord structures.
Medical Massage
Specialized medical massage addresses soft tissue injuries from accidents or chronic conditions. Our therapists work with insurance providers to deliver targeted treatments for whiplash, nerve impingement, and post-surgical recovery, combining deep tissue work with rehabilitative stretching protocols.
People
Curt Frager
Licensed Acupuncturist
Master of Traditional Chinese Medicine with national certification. Specializes in chronic pain management, headaches, and women's health. Combines acupuncture with functional medicine for comprehensive treatment plans.
Lauren Hess
Massage Therapist
33-year veteran in therapeutic massage with expertise in CranioSacral Therapy. Specializes in auto accident recovery, TMJ treatment, and stress-related conditions using customized modality combinations.
Nancy Williams
Medical Massage Therapist
Certified prenatal massage specialist with experience treating nerve impingement syndromes and chronic pain conditions. Utilizes medical massage techniques for targeted pain relief and mobility improvement.
Questions
What services does One Life Balance offer?
We provide massage therapy, acupuncture, Pilates therapy, CranioSacral Therapy, and medical massage for pain management and wellness.
Do you accept insurance for treatments?
Yes, we work with auto insurance and workers' compensation plans for medical massage treatments.
Can you treat acute conditions like migraines?
Our acupuncturists provide same-day treatment for active migraines with documented effectiveness.
Are your therapists certified in specialized techniques?
Our practitioners maintain advanced certifications in prenatal massage, CranioSacral Therapy, and sports injury rehabilitation.
How do I schedule an appointment?
Call us directly at (303) 355-1234 to book same-day or scheduled treatments with our practitioners.
Reviews (3)
Juliet
Dec 03, 2021
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I went in there for acupuncture yesterday; I had a pinched nerve in my spine with radiating pain down my arms. I woke up this morning and it's completely resolved. Can't thank you enough!!
Anne Lee McRea
Jul 23, 2018
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Treat yourself to an incredible massage with a very friendly and experienced staff. These therapists have been in the business for years and have done it all-prenatal, deep tissue, you name it! I am so happy I found them! Will definitely be back.
Kim P.
Oct 09, 2012
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I have gone to one life balance a few times now and no question I will be returning... I see Kara for massage about every other week and it is divine!!! She is very respectful of what I need and want, and I walk away feeling unbelievably relaxed and revitalized. I have also seen Brittany for acupuncture because I get chronic migraines occasionally.. I came into work and she was able to see me that day, while I HAD a migraine, how convenient is that!? We promptly went over what was going on with me so she knew where to focus our session on and then got strait to work. I was able to zone out for
