Keto Girl Nutritionist
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My Keto Girls lose their first 20-50+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight forever while being able to reduce and even get of thyroid medication.

In order to start losing weight consistently and reversing PCOS, Hypothyroidism & Hashimoto's, you need to understand. Understand the root cause of your weight gain such as: insulin resistance, GI inflammation, high stress (i.e., cortisol), ineffective absorption of nutrients & medication etc.
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I'm a Registered Dietitian with a Master's of Science in Clinical Nutrition who specializes in holistic keto for women who have PCOS, Hypothyroidism and Hashimoto's. I'm ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication!
Keto Coaching
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Are you unable to lose 20, 30, or 50+ pounds, no matter how little you eat or how hard you workout?. I've tried all the diets, but none of them work anymore, no matter how consistently I track my carbs, weigh or measure food!. I worry that I'll never be able to confidently go out to eat without "overdoing it" and eating way too many carby foods.
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See how women just like you are losing 20, 30, 50 or more pounds in my Keto Girl weight loss program while reversing PCOS, Hypothyroidism, Adrenal Fatigue & getting off medication! So, so thankful for YOU! I can't believe this journey started over a year ago! Thankful for the knowledge and empowerment to be able to maintain my weight loss for over a year!
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The #1 thing that has helped me in my weight loss journey and balancing hormones has been reducing my. Have you tried a regular keto plan using your carb tracker, limiting carbs to 20g net carbs a day. Why Eating Less and Working Out Harder Isn't the Solution to Weight Loss Do you feel frustrated and burnt.
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