Business Details
11 Years
experience
Emergency
services
Mindfulness Counseling Services in Mentor, OH
Mindfulness Counseling is a dedicated mental health practice committed to fostering personal growth and emotional well-being through evidence-based therapeutic approaches. Our team of licensed professionals specializes in mindfulness-based cognitive behavioral therapy, trauma treatment, and holistic counseling, tailored to meet the unique needs of individuals, couples, and families. With over a decade of experience serving communities in Northeast Ohio, we prioritize creating a safe, non-judgmental environment where clients can explore challenges and achieve meaningful change.Our practice integrates innovative techniques such as gestalt therapy, heart-centered hypnotherapy, and art therapy to address anxiety, depression, and trauma. We emphasize client empowerment, cultural inclusivity, and flexible scheduling to ensure accessible, high-quality care for all.
Services
Couples Counseling
Anxiety Treatment
Trauma Therapy
Mindfulness-Based Therapy
Family Counseling
Individual Therapy
Teletherapy Sessions
Gestalt Therapy
Cognitive Behavioral Therapy
Art Therapy
Details
- Year established: 2015
Highlights and features
- Our team includes licensed clinicians with expertise in trauma, anxiety, and mindfulness-based therapies.
- We offer flexible appointment times, including virtual sessions for added convenience.
- Therapists utilize integrative approaches like art therapy, DBT, and CBT for personalized care.
- Committed to cultural inclusivity and serving diverse populations with respect and understanding.
- Practice rooted in over 10 years of community-focused mental health support.
What people say
Supportive therapists
Effective anxiety relief
Flexible scheduling
Holistic approaches
Safe environment
Services
Couples Counseling
Our couples counseling focuses on improving communication, resolving conflicts, and strengthening emotional connections. Therapists use evidence-based techniques like the Gottman method and emotionally focused therapy to address issues such as trust breakdowns, intimacy challenges, and life transitions. Sessions provide a neutral space for partners to express needs and develop collaborative solutions, fostering healthier, more fulfilling relationships through structured, goal-oriented guidance.
Trauma Treatment
Specialized trauma therapy addresses PTSD, abuse recovery, and complex trauma using modalities like EMDR, somatic experiencing, and cognitive processing therapy. Our clinicians help clients process distressing memories safely while developing coping strategies to reduce symptoms like flashbacks and hypervigilance. Treatment emphasizes rebuilding trust in oneself and others, promoting emotional regulation, and restoring a sense of control through compassionate, trauma-informed care.
Mindfulness-Based Therapy
Integrating mindfulness techniques with cognitive therapy, this approach helps clients manage stress, anxiety, and depression by cultivating present-moment awareness. Therapists teach breathing exercises, meditation, and grounding practices to interrupt negative thought patterns and enhance emotional resilience. Sessions focus on developing self-compassion and acceptance, enabling clients to respond to challenges with clarity rather than reactive habits.
Anxiety Treatment
Our anxiety specialists use CBT, exposure therapy, and relaxation training to address generalized anxiety, social anxiety, and panic disorders. Treatment plans target irrational fears and avoidance behaviors while building practical skills for managing physical and cognitive symptoms. Therapists work collaboratively with clients to identify triggers, challenge distorted thinking, and gradually reintroduce avoided situations to restore confidence and daily functioning.
Art Therapy
Art therapy utilizes creative expression to explore emotions, reduce stress, and enhance self-awareness. No artistic experience is requiredtherapists guide clients through drawing, painting, or sculpting exercises to externalize internal struggles and gain new perspectives. This modality is particularly effective for trauma processing, nonverbal communication, and accessing subconscious thoughts through symbolic imagery in a supportive, non-judgmental environment.
People
Kelly A. Morgan
CEO
Kelly Morgan, LPCC-S, specializes in trauma, OCD, and couples therapy with over 10 years of yoga instruction experience. She integrates mindfulness and cognitive behavioral therapy to help clients overcome anxiety, depression, and relationship challenges through personalized, compassionate care.
Maura Coyne Lipinski
Clinical Director
Maura Coyne Lipinski, LISW-S, is an advanced clinical hypnotherapist with expertise in equine therapy and breathwork. She focuses on holistic healing, combining energy work and meditation to support clients in achieving emotional and spiritual growth through personalized therapeutic strategies.
Lauren Negrey
Therapist
Lauren Negrey, LPC, uses cognitive behavioral and dialectical therapies to address anxiety, depression, and life transitions. She emphasizes a strengths-based approach, creating a safe space for clients to build self-esteem and develop practical coping skills for lasting personal growth.
Andy Woconish
Therapist
Andy Woconish, LPC, specializes in depression, anxiety, and co-dependency using integrative counseling techniques. He fosters a supportive environment for individuals and couples to explore self-discovery and develop healthier coping mechanisms through mindfulness and motivational interviewing.
Olivia Armand
Therapist
Olivia Armand, MSSA, LISW-S, focuses on self-esteem, eating disorders, and mood disorders. Her holistic approach combines eclectic therapeutic modalities to help clients strengthen their inner resilience and achieve emotional wellness through personalized, client-centered interventions.
Questions
What therapy services does Mindfulness Counseling offer?
We provide individual, couples, and family therapy specializing in anxiety, trauma, mindfulness-based treatments, and more.
Do you offer virtual therapy sessions?
Yes, we offer both in-person and virtual teletherapy sessions for client convenience.
Are your therapists licensed and experienced?
All our clinicians are licensed professionals with specialized training in evidence-based therapeutic approaches.
How can I schedule an appointment?
Call 440-591-4366 or use our online contact form to request an appointment with a therapist.
What areas do you serve in Ohio?
We serve clients in Mentor, Cleveland Heights, Lakewood, and Chagrin Falls, Ohio.
Reviews (7)
Dorothy Bentley
Jan 04, 2020
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Mindfulness Counseling has given me the tools and resources to help with grief, anxiety, stress, and being mindful daily in my personal and professional life. I do not know where I would be without Mindfulness Counseling!
Brooke DiPasquale
Sep 12, 2019
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This establishment, and especially Maura, has helped me immensely and I cannot thank Mindfulness enough! The offices are so easy to locate and absolutely beautiful. I dont know where Id be without the techniques and tools Maura has given me as well as the overall warmth that this practice emits. Mindfulness Counseling has been my saving grace :)
Marisa Reynolds
May 24, 2019
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A very well run establishment! Kelly is always extremely flexible with my always changing schedule and has helped me tremendously. The environment is a very warm and comfortable atmosphere! I would highly recommend any of the services they provide!
Stacey Koeth
Jan 06, 2019
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We are all grounded by the roots of our past, some good, some not. I am forever grateful to the team at Mindfulness Counseling. My journey to Mindfulness Counseling started about a year ago. I am supported by Jen Dudich LISW-S and Kelly Morgan LPCC-S. Making the decision to seek counseling is never an easy one. By taking the first step, I began a process to understand my worthiness and to invest in myself. My commitment to my personal growth is continuously reinforced every two weeks when I walk in the door to my "Safe Place" at Mindfulness Counseling. Jen, Kelly and the rest of the team, thank
Tj Headley
May 30, 2018
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Patrick Santilli came into our lives at the perfect time. He has been a godsend in helping my sons navigate divorce & teenage years, which is quite a plateful! He has provided them with strategies, a sounding board, & a safe place to talk about their feelings. I wouldnt hesitate to recommend his services & appreciate that my boys have a positive male role model to help guide them through this difficult transition.
Renee Cruz
Dec 08, 2016
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I have been coming here for almost a year. I can't even begin to write about how much I have changed, on my own, with an amazing therapist's guide. This is a ZERO judgement zone, it is a SAFE place to talk, and it is HELPFUL. I was never told "I should be this" or "I can't believe you felt like this" . I have been challenged on WHY I might think or feel a certain way but in a non-threatening atmosphere. I feel like I know myself better than I ever have and I am not stopping. There is so much work I want to do!
Jenny Roman Kevane
Sep 22, 2016
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I am grateful to Kelly and her practice for the unique approach they take to strengthen my mental and emotional health. I have been a client of hers for three (3) years and cannot say enough about how her practice has led to me living a more present and happier life, benefiting not only me, but everyone I encounter at home and work.
