Personal Training and Street Fight Self-Defense sessions are now available! Classes are individually scheduled to fit your needs. Exercise programs are tailored to the practitioner and feature a broad variety of exercises. Programs include kettlebell training, mixed martial art conditioning, boxing, kickboxing, jump rope cardio, and much more.
Each class will test your limits and push you into a new level of fitness. Contact Grand Master Marquart today and set up your first workout! Marquart's offers classes for adults, classes for kids, and a class where your whole family can participate together. Tae Kwon Do is a great activity for children, adults, and families!
Each class will test your limits and push you into a new level of fitness. Contact Grand Master Marquart today and set up your first workout! Marquart's offers classes for adults, classes for kids, and a class where your whole family can participate together. Tae Kwon Do is a great activity for children, adults, and families!
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What is Tae Kwon Do? Tae Kwon Do is a Korean martial art that develops self-defense, confidence, concentration, physical fitness, positive attitude, and self-esteem. Tae Kwon Do translated in to english means "way of kicking and punching." What is Hapkido? Hapkido is a Korean martial art that emphasizes practical self-defense and precise technique.
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