Independent practitioners at The Village Wellness Center promote well-being by providing services and resources in mental health and wellness. A mindfulness-based philosophy is used to emphasize present-moment awareness as a pathway to recognizing and dismantling counterproductive habits in thoughts, emotional reactivity cycles, and lifestyle patterns.
Through cultivating mindful awareness, we can unlock new approaches to life; reduce stress, interact with greater empathy and compassion, focus and solve problems more effectively, and experience life more fully with those we love. Dr. Achilles works with adults, teens and children. She has worked in academic, non-profit and private practice settings with specialization in trauma treatment and mindfulness.
Through cultivating mindful awareness, we can unlock new approaches to life; reduce stress, interact with greater empathy and compassion, focus and solve problems more effectively, and experience life more fully with those we love. Dr. Achilles works with adults, teens and children. She has worked in academic, non-profit and private practice settings with specialization in trauma treatment and mindfulness.
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