At CatFit Yoga, our goal is to empower students on and off the mat. We design each class, workshop, training and retreat for people of all shapes, ages and fitness levels. Whether your goal is to relax and rejuvenate or sweat out your stress, we hope you will roll out your mat and join us for our next class. Whether you are looking to relax with yin yoga or work up a sweat at barre class, we look forward to seeing you at the studio!
Services
About
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CatFit Yoga is a locally owned and operated studio located in Crossville, Tennessee. From yoga and barre classes, workshops, teacher trainings, retreats and more, CatFit Yoga provides many opportunities for you to expand your wellness journey. Our certified instructors come from diverse fitness backgrounds which allow us to provide a variety of yoga styles for you to find your perfect class.
Classes
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CatFit Yoga offers a variety classes to help you meet your wellness goals. Join us for a relaxing gentle yoga class or rock out to classic hits in rock yoga. Monthly unlimited memberships and class cards are available at a discount when you sign up for autopay! This class is a little slower paced than the other classes we offer and focuses on clear instruction, safe alignment and fundamental poses.
Teacher Training
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Become a certified RYT 200 instructor though the CatFit Yoga (CFY) teacher training program. Whether you want to become a yoga instructor or simply deepen your yoga practice, our Yoga Alliance Certified program will allow you to achieve your personal goals. Become more confident in life. During CFY teacher training, you will feel challenged as you learn and grow.
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