McGinnis Academy of Martial Arts is proud to be an affiliate of Carlson Gracie Jiu Jitsu headquartered in Chicago, Illinois. We are officially listed as "Carlson Gracie Team - Gastonia" on the. Tae Kwon Do is a Korean Martial Art that focuses primarily on kicks and traditional strikes. It utilizes kicks and kicking combinations in quick succession to overcome and attacker or opponent.
Hapkido is a Korean Martial Art that utilizes joint locks, grappling, and throwing techniques to defeat an attacker. Hapkido uses both long range and close range fighting techniques. Yoga has many benefits! Yoga increases flexibility and balance, and the breath work associated with you will help lessen anxiety and manage stress or simply help you come back to the present moment.
Hapkido is a Korean Martial Art that utilizes joint locks, grappling, and throwing techniques to defeat an attacker. Hapkido uses both long range and close range fighting techniques. Yoga has many benefits! Yoga increases flexibility and balance, and the breath work associated with you will help lessen anxiety and manage stress or simply help you come back to the present moment.
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McGinnis Academy of Martial Arts is proud to be an affiliate of Carlson Gracie Jiu Jitsu headquartered in Chicago, Illinois. We are officially listed as "Carlson Gracie Team - Gastonia" on the Carlson Gracie HQ website. Carlson Gracie Jr. is the grandson of Carlos Gracie, founder of Brazilian Jiu Jitsu, and his father Carlson Gracie Sr., along with his father Carlos, is considered to be "one of the 5 Family Champions" of the Gracie Family.
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