Mary Jo Parker not only educates on the latest research and recommendations, but uses evidence-based counseling techniques to help you apply those recommendations to your personal life. Her focus is helping patients and corporate clients implement meaningful behavior change necessary for the prevention and treatment of disease and maintenance of long-term health.
Her personalized non-diet, lifestyle approach is what has made Mary Jo a sought after counselor, consultant, and public speaker for over three decades. Good nutrition is essential for good health, longevity and peak performance in work and play.
Her personalized non-diet, lifestyle approach is what has made Mary Jo a sought after counselor, consultant, and public speaker for over three decades. Good nutrition is essential for good health, longevity and peak performance in work and play.
Services
About Mary Jo
Report
Being healthy is all about balance - of body and mind. Choosing a variety of foods and emphasizing nutrient-dense choices, without compromising taste and pleasure in eating, is the foundation of balanced nutrition. Maintaining a healthy body necessitates balancing food intake with physical activity and tending to our emotional health as well.
Individual Counseling
Report
A trusted and respected source for credible nutrition information, Mary Jo Parker will provide you with the information necessary to build a solid foundation of knowledge and the tools you will need to implement change. Having a good understanding of your nutritional needs and how your body responds is important, but knowledge alone is not enough.
Group Counseling & Programs
Report
Mary Jo enjoys interacting in a group format to facilitate learning, peer support, and your personal growth. Groups offer a safe environment in which to share common experiences and enhance acceptance of yourself and others while working towards your goals. This adult group provides strategies to manage thoughts and feelings, enhance mindfulness, and promote movement toward life enrichment.
Corporate Consulting
Report
Mary Jo blends real world experience with nutrition expertise to tailor programs to meet the specific needs of your organization. Her enthusiasm and inviting communication style can motivate people into action. She will work closely with staff to assess your needs and objectives, design programs to meet your needs, and evaluate outcomes and success.
Resources
Report
You may have noticed a new look for the Nutrition Facts label on some packaged foods. The label changes are meant to reflect the mounting scientific evidence linking diet to chronic disease and obesity. These changes should make it easier for consumers to make more informed food choices.
You will notice increased type size for "calories, " "servings per container, " and "serving size" to better emphasize this information and make it easier to compare across similar products.This should be the first place to look when you read a label. This change has been long-awaited and will likely be one of the most helpful additions to the new labels.
You will notice increased type size for "calories, " "servings per container, " and "serving size" to better emphasize this information and make it easier to compare across similar products.This should be the first place to look when you read a label. This change has been long-awaited and will likely be one of the most helpful additions to the new labels.
Reviews
Be the first to review Parker Mary Jo, MS, RDN, CDN.
Write a Review
