Business Details
Your Trusted Anxiety Therapy Partner in Colchester, CT
At Azalea Counseling & Wellness, we specialize in providing compassionate, evidence-based therapy for adults struggling with anxiety, burnout, and panic disorders. Founded by Jennifer Brady, LCSW, with over a decade of clinical experience, our practice integrates Cognitive Behavioral Therapy (CBT), EMDR, and somatic approaches to address the mind-body connection in anxiety. We prioritize personalized care, offering both in-person sessions in Colchester, CT, and telehealth services across the state. Our mission is to create a supportive environment where clients can develop practical tools to reduce overwhelm, build resilience, and reclaim a sense of calm.Recognized in Natural Nutmeg Magazine's 2024-2025 Readers' Choice Awards for Holistic Counseling, we combine trauma-informed practices with cultural sensitivity, particularly in immigration evaluations. By focusing on individualized treatment plans and transparent communication, we aim to empower clients to move beyond survival mode and rediscover self-trust and confidence.
Services
Online Therapy
Anxiety Therapy
Panic Attack Therapy
Individual Therapy
Cognitive Behavioral Therapy
EMDR Therapy
Immigration Evaluations
Highlights and features
- We offer over a decade of specialized experience in anxiety therapy for adults.
- Our approach combines evidence-based practices like CBT and EMDR with somatic awareness.
- We provide personalized treatment plans tailored to individual needs and pacing.
- Telehealth services available across Connecticut for accessible care.
- Recognized in Natural Nutmeg Magazine's Readers' Choice Awards for Holistic Counseling.
Services
Anxiety Therapy
Our anxiety therapy program helps adults manage persistent worry and physical symptoms like racing thoughts and chest tightness. Using evidence-based techniques, we address generalized anxiety and its impact on daily life. Clients learn practical tools to reduce overwhelm and regain emotional control.
Panic Attack Therapy
Specialized treatment for panic attacks combines cognitive restructuring with nervous system regulation techniques. We help clients understand triggers and develop coping strategies to reduce attack frequency and intensity. The program focuses on restoring confidence in managing acute anxiety episodes.
Cognitive Behavioral Therapy
CBT services target negative thought patterns and behaviors through structured, goal-oriented sessions. Our approach helps clients develop healthier coping mechanisms and practical problem-solving skills. This evidence-based method is effective for various anxiety-related conditions and emotional challenges.
EMDR Therapy
EMDR therapy addresses trauma's impact on anxiety through guided eye movements and bilateral stimulation. This specialized treatment helps reprocess distressing memories and reduce their emotional charge. Sessions focus on building internal resources before targeting specific traumatic experiences.
Immigration Evaluations
We provide trauma-informed psychological evaluations for immigration cases including VAWA and hardship waivers. These assessments document mental health impacts of persecution or domestic violence. Our culturally sensitive approach meets USCIS requirements while prioritizing client well-being.
People
Jennifer Brady
Founder, Licensed Clinical Social Worker
Jennifer Brady, LCSW, specializes in anxiety therapy with over a decade of clinical experience. She combines CBT, EMDR, and somatic approaches to address anxiety's physical and emotional impacts. Her practice focuses on helping overwhelmed adults regain emotional stability through personalized treatment plans.
Questions
What therapy approaches do you use for anxiety treatment?
We primarily use Cognitive Behavioral Therapy (CBT), EMDR, and somatic awareness techniques tailored to individual needs. Our approach addresses both cognitive patterns and physical manifestations of anxiety.
Do you offer telehealth therapy sessions?
Yes, we provide telehealth therapy services across Connecticut for clients who prefer remote sessions. Both individual and panic disorder treatments are available via secure video platforms.
What insurance plans do you accept?
We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Connecticare, Evernorth, Husky/Medicaid, Medicare, Optum, Oxford, and United Healthcare. Please verify your specific plan benefits with your provider.
How can I schedule an initial consultation?
Contact us at 860-888-2516 or through our website contact form to schedule a free 15-minute phone consultation. We'll discuss your needs and determine the best treatment approach during this initial conversation.
What areas do you serve for in-person therapy?
Our Colchester office serves clients from Colchester, Amston, Hebron, Columbia, Lebanon, Bozrah, Salem, East Haddam, East Hampton, and Marlborough. We also offer telehealth services statewide.
Do you treat conditions other than anxiety?
While our primary focus is anxiety disorders and panic attacks, we also address related issues like burnout, decision fatigue, and stress management. Our services include immigration psychological evaluations for trauma survivors.
Reviews (2)
Linda Thorpe Lcsw
Dec 06, 2020
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In the past, I worked closely with Jen Brady as part of an outpatient hospital-based behavioral health treatment team, collaborating on patient care and best practices. As a colleague, I experienced complete confidence in Jen's professionalism, clinical knowledge, and competent and compassionate work with patients. I also witnessed Jen's thoughtful, considerate, and kind nature, as well as her generous willingness to provide feedback when asked, or offer helpful insight on clinical issues.
Jen brings compassion and understanding to her work with her clients. In addition to these most critical
Jen brings compassion and understanding to her work with her clients. In addition to these most critical
Gary Nevue
Aug 19, 2019
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I went to go see Jennifer Brady for the first time 2ish years ago. I went to visit for my trouble with highway driving anxiety. At the time I couldnt get to work without having a panic attack on my 25-minute commute both ways (Thats 2 panic attacks a day, minimum.) Two(ish) years later I am not seeing Jen any longer because I dont need to. She didnt have a magic pill to eradicate anxiety, nor did she Cure my anxiety. Instead, from the first visit to the last Jen would talk with me and listen carefully to help me identify and figure out how my mind works and suggest a very wide
